https://www.artwell4life.com/blog daily 0.75 2026-01-08 https://www.artwell4life.com/blog/circle-power monthly 0.5 2026-01-08 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/d58f88fe-7a71-4b2b-9768-a955b137762a/CIRCLES+-+SW+ICONs+White%2C+on+MAGENTA%2C+%40Suzanne_Wright%2C+%40ArtWell4Life.com%2C+7.15.23.png Blog - Circle Power *Our Southern Hemisphere friends are celebrating the Summer Solstice and longest day of the year. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/33e7d238-302e-43b5-a48d-2b1465bbb483/Human+Body+-+Circles+of+Life.png Blog - Circle Power - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/ab0498bf-1d07-4fde-995e-0c3aeae1753d/Circles+of+Life+Baby+Face+Blue.png Blog - Circle Power - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/eb093b87-72e2-40ee-8488-84fd9f2ae8a7/2026-01_S-Wright_Icon_Circle_05.png Blog - 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The Art of Female Friendship https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1581384310131-F5ZRGT7MPWS6Y6E8XGRP/A4L%2BProtect%2BYour%2B10-Minutes%2Blogo%2Bdevelopment%2B%25282%2529.jpg Blog - The Art of Female Friendship https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1581441776157-312GYBRR5A6A5CJB8KZ8/Make%2Bnew%2Bfriends%252C%2BBut%2Bkeep%2Bthe%2Bold%252C%2BOne%2Bis%2Bsilver%252C%2BAnd%2Bthe%2Bother%2Bgold.%2BA%2Bcircle%2Bis%2Bround%252C%2BIt%2Bhas%2Bno%2Bend%252C%2BThat%25E2%2580%2599s%2Bhow%2Blong%2BI%2Bwant%2Bto%2Bbe%2Byour%2Bfriend..jpg Blog - The Art of Female Friendship https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1581392337089-CNU90JIBGTQL4IBR9BGU/Untitled+design+%282%29.png Blog - The Art of Female Friendship https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1581384357280-ZKCTQ4T4XBNIBM4ENZIS/Square+separate+graphics+Galentine%27s+Day+4+Offerings+graphic+%284%29.png Blog - The Art of Female Friendship https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1581388271190-QQ8W722A5Y2B5E2O4UJ5/Square+separate+graphics+Galentine%27s+Day+4+Offerings+graphic+%284%29.png Blog - The Art of Female Friendship https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1581384568849-LNZKWX146T13L5W4ZRV7/friendship+bracelets.jpg Blog - The Art of Female Friendship https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1581390570128-JPS2JZY4AHFXGO6OMOEB/flat+creek+quilt%2C+alma+ward.jpg Blog - The Art of Female Friendship This 20th century friendship quilt follows the 19th century tradition. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1581444280666-Z1MJYHDB12O7W4PNIS46/Pioneer+Women+Quilting+Bee.+p+31+The+Quilt+That+Walked+To+Golden_clipped_rev_1.png Blog - The Art of Female Friendship https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1581385263474-X95E44RFVDCIMSG0ZTZN/cross+stick+signature+quilt+example.jpg Blog - The Art of Female Friendship https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1581384932632-G6UQQ23TGMS95T8TNUSL/image-asset.jpeg Blog - The Art of Female Friendship Crazy Quilt, 1890s, Unknown Maker, Montgomery County, MD, Courtesy of the Agricultural History Farm Park of Montgomery County, MD https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1581385096551-A05ZC29Q74OOFGUNFVBJ/85206303_2677220845730802_667019252976320512_n.jpg Blog - The Art of Female Friendship Cat Quilt, 1996, Carol S. Berray (1947-2018), Albion, NY https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1581433333092-EGHOV2A8NMID36UW552Z/Untitled+design+%284%29.png Blog - The Art of Female Friendship https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/0c6e99be-ff26-48ba-8850-d0bc12431399/SW+torso+in+blue+987+KB%2C+pro+photo+portraits+2021.jpg Blog - The Art of Female Friendship - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1d1bce27-abab-4d26-882a-9eab8291cd27/Suzanne_signature.png Blog - The Art of Female Friendship - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.artwell4life.com/blog/self-kindness monthly 0.5 2025-02-11 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/051160d9-551a-459b-bd1b-12d6637bb367/2024-02_S-Wright_Heartfelt-Pocket-Guide.png Blog - Why Self-Kindness? https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/bac80b71-9512-4a1f-b505-f17d6f825548/Vivarta+Zoom+session.png Blog - 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5 Creative Ways to Nourish Self-Kindness I like to blend creativity, mindfulness, and neuroscience in all of my Art Well 4 Life offerings. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/a57bacfb-2f0a-45b7-a337-b092da93f887/You+Can%27t+Drink+from+an+Empty+Cup%2C+Suzanne+Wright%2C+2021+SQUARE.png Blog - 5 Creative Ways to Nourish Self-Kindness https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/a4e6bed1-e955-43fd-a333-b3d49d5b734e/You+Can%27t+Drink+from+an+Empty+Cup%2C+Suzanne+Wright%2C+2021+SQUARE+%281%29.png Blog - 5 Creative Ways to Nourish Self-Kindness https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/68a979fd-ac79-46eb-8673-695086a08f4d/you+can%27t+drink+from+an+empty+cup+w2%2C+iPhone.png Blog - 5 Creative Ways to Nourish Self-Kindness Click to download wallpaper. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/0fc5eca6-a612-4bf0-bcc0-b4f521daf427/You+Can%27t+Drink+from+an+Empty+C+w1+desktop.png Blog - 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5 Creative Ways to Nourish Self-Kindness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/568b00f0-add8-46e1-8676-4941c567374e/Copy+of+Heartfelt+Pocket-Guide+long+horizontal+copy+3.png Blog - 5 Creative Ways to Nourish Self-Kindness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/0c6e99be-ff26-48ba-8850-d0bc12431399/SW+torso+in+blue+987+KB%2C+pro+photo+portraits+2021.jpg Blog - 5 Creative Ways to Nourish Self-Kindness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1d1bce27-abab-4d26-882a-9eab8291cd27/Suzanne_signature.png Blog - 5 Creative Ways to Nourish Self-Kindness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.artwell4life.com/blog/barbie monthly 0.5 2025-02-11 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/7b74a4d4-960e-4384-8b16-2241cb45d37f/S-Wright_Barbie-Blog-Graphic_U1MB.png Blog - Bright Pink Barbie Self-Acceptance & Enoughness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/bafaaa1c-5276-47ec-a0a4-faa160336ede/2024-02-18_S-Wright-Selfullness_GIF_02.gif Blog - Bright Pink Barbie Self-Acceptance & Enoughness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/c16b3b93-85a5-4fc5-8ae0-d04fccd4c114/S-Wright_Candy-Heart-of-Imperfection_U1MB.png Blog - Bright Pink Barbie Self-Acceptance & Enoughness https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/841dfa1f-02cd-4b5f-a0c1-036b8aecff79/S-Wright_Candy-Heart-of-Wholeness_U1MB.png Blog - Bright Pink Barbie Self-Acceptance & Enoughness https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/d62b9cd5-d8e5-41af-b715-26f2c45708a9/S-Wright_Candy-Heart-of-Enoughness_U1MB.png Blog - 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Bright Pink Barbie Self-Acceptance & Enoughness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1707086469665-NBMQ1JSGR0EF78GL3GWX/2024-02_S-Wright_5-Heartfelt-Pocket-Guides.png Blog - Bright Pink Barbie Self-Acceptance & Enoughness https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/0c6e99be-ff26-48ba-8850-d0bc12431399/SW+torso+in+blue+987+KB%2C+pro+photo+portraits+2021.jpg Blog - Bright Pink Barbie Self-Acceptance & Enoughness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1d1bce27-abab-4d26-882a-9eab8291cd27/Suzanne_signature.png Blog - Bright Pink Barbie Self-Acceptance & Enoughness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.artwell4life.com/blog/everlasting-selfullness monthly 0.5 2025-02-11 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/69618af2-82e8-46b3-97ec-a8b11110a35f/S-Wright_Candy-Heart-of-Selfullness_U1MB.png Blog - Everlasting Selfullness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/c16b3b93-85a5-4fc5-8ae0-d04fccd4c114/S-Wright_Candy-Heart-of-Imperfection_U1MB.png Blog - Everlasting Selfullness https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/87352b13-fb1a-433f-9e6a-4c64e08310b5/S-Wright_Candy-Heart-of-the-Present_U1MB.png Blog - Everlasting Selfullness https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1ab35228-6fbe-4b01-b44f-365c3bba0743/S-Wright_Candy-Heart-of-Infinite-Self-Kindness_U1MB.png Blog - Everlasting Selfullness https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/b515398a-0312-423b-84c2-e43060d4bf4e/S-Wright_Candy-Heart-of-Connection_U1MB.png Blog - Everlasting Selfullness https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/69618af2-82e8-46b3-97ec-a8b11110a35f/S-Wright_Candy-Heart-of-Selfullness_U1MB.png Blog - 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Everlasting Selfullness - My deepest appreciation To my workshop participants who open-heartedly and generously shared their pocket guides and sentiments. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/a90c8725-a5ef-4d07-b5be-c57f9b961ae2/S-Wright_Selfull-Candy-Heart-Cluster-Row.png Blog - Everlasting Selfullness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/568b00f0-add8-46e1-8676-4941c567374e/Copy+of+Heartfelt+Pocket-Guide+long+horizontal+copy+3.png Blog - Everlasting Selfullness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1707086469665-NBMQ1JSGR0EF78GL3GWX/2024-02_S-Wright_5-Heartfelt-Pocket-Guides.png Blog - Everlasting Selfullness https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/0c6e99be-ff26-48ba-8850-d0bc12431399/SW+torso+in+blue+987+KB%2C+pro+photo+portraits+2021.jpg Blog - 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Tips for Autumn Re-Leaf https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1603642026625-2RGC7V5BG1R6NUQSJFRK/Every+leaf+speaks+bliss+to+me%2C+Emily+Bronte+quote+copy.png Blog - Tips for Autumn Re-Leaf https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1600801626927-BES02RNE74YEL7XS0I1M/Suzanne%2Bsignature%252C%2Bflush%2Bright.jpg Blog - Tips for Autumn Re-Leaf https://www.artwell4life.com/blog/tips-for-breathing-space monthly 0.5 2024-11-10 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1603486503658-ETYW98C1O7ZZWRZJKWIN/Suzanne+Wright Blog - Tips to Make Some Breathing Space https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1601412043119-VSEO6N61X4I0K0ELI89P/A4L+Newsletter+1000+x+450+Horizontal+-+Kajabi.png Blog - Tips to Make Some Breathing Space https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1601411765454-KY117Y7JBDDWDJHCG7Z2/piss+off+designer+friends%2C+in+frame%2C+zag.png Blog - Tips to Make Some Breathing Space https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1604853562634-WDW4K9C4MD36WAS974T4/2020.8.6%2BA4L%2BLOGO%2Bcopy%2B2.jpg Blog - Tips to Make Some Breathing Space https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1601411906416-KWU5CRCILDH1AWXTT93D/A4L+Newsletter+1000+x+560+Horizontal+-+Kajabi.png Blog - Tips to Make Some Breathing Space https://www.artwell4life.com/blog/growth-golden-rate monthly 0.5 2024-01-03 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1578674115373-BQ8D7988H2FJ86NSZMT5/8.png Blog - Growth at a Golden Pace https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1578674413144-ZQL9GRKEZHSIVO2ZVNA0/IMG_0909.png Blog - Growth at a Golden Pace https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1578675724803-5PGAGP7MIC1CBCNGF1I8/2+kinds+of+spirals.gif Blog - Growth at a Golden Pace https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1578676055031-O1OH63JA4YHC0NPW87KM/six+images+of+golden+spiral+in+nature.jpeg Blog - 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Growth at a Golden Pace https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/017a1863-c0de-4476-96f9-8080e6bcca3f/23.8+LOGO+LOCKUP+MAGENTA+A4L_S_Wright.png Blog - Growth at a Golden Pace - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/0c6e99be-ff26-48ba-8850-d0bc12431399/SW+torso+in+blue+987+KB%2C+pro+photo+portraits+2021.jpg Blog - Growth at a Golden Pace Ready to rev up some momentum? • Try a one-time creativity-mindfulness Vivarta Session and experience the benefits! • Explore your Creative Brain Superpowers and the neuroscience underneath my methods. • Check out my blog “Living Your Art + Well” for ways to live in creativity and curiosity. • Schedule a complementary chat. It’s free with no strings or hard sell. Here’s my calendar link. I look forward to supporting you! In creativity and service, https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/425c3b9f-4d86-4e48-b28d-579f0a8c48c5/Suzanne+signature%2C+flush+right.jpg Blog - Growth at a Golden Pace Suzanne Wright, MA Artist • Certified Life Coach ADHD and Creativity Coach Educator for Visual Arts and Wellbeing Founder, Art Well 4 Life, LLC Suzanne@ArtWell4Life.com Schedule a complementary conversation https://www.artwell4life.com/blog/reimagine-your-sweet-spot monthly 0.5 2024-11-10 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1578110959617-R4JXOKU73AD7GA2S9TLL/Warning%2C+excessive+use+of+RE.png Blog - Reimagine Your Sweet Spot https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1578110081173-DOSBBFFQCEAB1DJBH2RR/Adjustments.jpeg Blog - Reimagine Your Sweet Spot https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1577913634056-I1WG0Z3W4O0B1TCRZCFS/RE+Your+2020%2C+ArtWell4Life.com.gif Blog - Reimagine Your Sweet Spot https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1578086940830-CHJS904PROR38TUA5NB6/One-Word-Plastics%2BJPEG.jpg Blog - Reimagine Your Sweet Spot *If this heading is baffling, I’m riffing off a famous line in the 1967 classic The Graduate, where Ben (played by a young Dustin Hoffman) gets a one-word lesson on the future, “plastics.” https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1578084362098-MVYXMK2YNBWIXE2PUTVE/REplace+HABIT+development+A4L+Blog+Graphics+%281%29.png Blog - Reimagine Your Sweet Spot https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1578085429489-IRJSO0WTKBOVTENDOSJB/REplace+HABIT+development+A4L+Blog+Graphics+%282%29.png Blog - Reimagine Your Sweet Spot https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1578087256064-LV5JPILTIYEZM6U95R29/Jumpstarts%2B1-3%2BInstructions%252C%2Billustrations.jpg Blog - Reimagine Your Sweet Spot https://www.artwell4life.com/blog/love-letter-to-our-aunts monthly 0.5 2024-11-10 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1676647779732-78AQL3OQHYAUGPJAEYGF/Pink+Friends+Pegpeople+cropped.JPG Blog - A Love Letter to Our Aunts “Aunts” (Pink Peg People) courtesy of a terrific teen-neighbor creative.. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/61ddf82e-a692-477e-9b1d-94c5a3e876b7/Jeanne+Suz+50th+bday.JPG Blog - A Love Letter to Our Aunts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/a4f24b29-248e-497a-a397-ce15a096eef4/Mary+Jeanne+Brenda.jpeg Blog - A Love Letter to Our Aunts Mary, Jeanne, and Brenda in their 20s. (1950s) https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/aa53f290-34bb-425a-9452-117a484aa257/Librarian.jpeg Blog - A Love Letter to Our Aunts Jimmy Stewart’s nightmarish alternate reality in It’s a Wonderful Life in which his wife (Donna Read) was now the town’s "old-maid" librarian. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/9239a83e-996d-4a9a-9e1a-a24b993d3347/Brenda+Jeanne+Pisa.jpg Blog - A Love Letter to Our Aunts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/da22dedf-444d-45fe-ac02-a0ccd09327fd/Jeanne+Brenda+Suz+Xmas.jpeg Blog - A Love Letter to Our Aunts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/3eb107b2-3aef-4196-a3c8-0a096e1bc446/Brenda+Mary+Jeanne+on+couch+at+Charlenes+cropped.jpg Blog - A Love Letter to Our Aunts Brenda, Mary and Jeanne - Working women of the 1970s https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/2290c213-db4e-40dd-b542-8bc425e12022/Jeanne+Mary+Dog+Park+in+Blue.PNG Blog - A Love Letter to Our Aunts Mary and Jeanne at the dog park, December 2021 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/8ee58744-d7f2-4673-9e13-d503d5b5fde5/3+fabric+hearts%2C+S.+Wright+2023.png Blog - A Love Letter to Our Aunts https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/026f666c-b786-4e1b-a349-c773b6f19951/SW+torso+in+blue+987+KB%2C+pro+photo+portraits+2021.jpg Blog - A Love Letter to Our Aunts Thank you for exploring Art Well 4 Life. Whether you’re — • looking to move towards joy and fulfillment, just a smidge… or • itching to recalibrate your identity and move into a new phase of life… or • grappling with executive functioning issues/ ADHD… I’m here to support you! When you’re ready, schedule a 15 minute complementary chat. It’s free with no strings or hard sell. Here’s my calendar link. In creativity and service, https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/0c6e99be-ff26-48ba-8850-d0bc12431399/SW+torso+in+blue+987+KB%2C+pro+photo+portraits+2021.jpg Blog - A Love Letter to Our Aunts Ready to rev up some momentum? • Try a one-time creativity-mindfulness Vivarta Session and experience the benefits! • Explore your Creative Brain Superpowers and the neuroscience underneath my methods. • Check out my blog “Living Your Art + Well” for ways to live in creativity and curiosity. • Schedule a complementary chat. It’s free with no strings or hard sell. Here’s my calendar link. I look forward to supporting you! In creativity and service, https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/425c3b9f-4d86-4e48-b28d-579f0a8c48c5/Suzanne+signature%2C+flush+right.jpg Blog - A Love Letter to Our Aunts Suzanne Wright, MA Artist • Certified Life Coach ADHD and Creativity Coach Educator for Visual Arts and Wellbeing Founder, Art Well 4 Life, LLC Suzanne@ArtWell4Life.com Schedule a complementary conversation https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1575916917836-7HRQETEX49KCSRTQIBF2/Suzanne+in+Creative+Room+2%2C+December+2019.jpg Blog - A Love Letter to Our Aunts I’m Suzanne Wright, MA, founder of Art Well 4 Life. I’m an artist, Certified Life Coach as well as a Creativity and ADHD Coach, with 30+ years experience in the art world. https://www.artwell4life.com/blog/color-me-gray monthly 0.5 2024-11-10 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1582411628410-XGMKWZALZVYZACJQ0668/Colo+%281%29.png Blog - Color Me Gray https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1582477230407-TQQN0TI776O1JH88OPO5/Gray%2Bcolor%2Btheory%2Bfor%2Bblog%252C%2Bnewsletter.jpg Blog - Color Me Gray https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1582476390780-YH0222SQJJI74W46R649/1.png Blog - Color Me Gray https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1582476431846-EVHJGW4LAFDOD49SMKGX/2.png Blog - Color Me Gray https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1582476457057-Z6CK4R4S193YB9BCKNP5/3.png Blog - Color Me Gray https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1582471859748-0ODV5RWCBBU4Y2K4AVDQ/Vermeer%2C+girl+with+pitcher%2C+met.jpg Blog - Color Me Gray Johannes Vermeer, Young Woman with a Water Pitcher, c.1662, Metropolitan Museum of Art, New York https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1582408389504-D0A7368AXAKSCO6THIL7/Wright_Frank_Thanksgiving_Day_1982_kckehj.jpg Blog - Color Me Gray Frank Wright, Thanksgiving Dinner, 1982 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1582408601401-LLUTHTZONGSG96TI6CNW/1200px-Johannes_Vermeer_-_Het_melkmeisje_-_Google_Art_Project.jpg Blog - Color Me Gray Johannes Vermeer, The Milkmaid, c.1660, Rijksmuseum, Amsterdam https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/a6f541a9-a2aa-49de-af73-e8e3dd2aa88d/Suzanne+Wright_ArtWell4Life_college+Vermeer+copy.jpeg Blog - Color Me Gray The Girl with the Red Hat by Jan Vermeer from the National Gallery, Washington, DC. I painted this copy when I was studying 17th century oil glazing techniques. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1582477838028-XAMS1FTEEYDDUNST91OA/Are%2Ball%2Bgrays%2Bcreated%2Bequal_%2BCompare%2Bthese%2B4%2Bgray%2Bsamples.%2BI%2Bcreated%2Bone%2Bsample%2Bby%2Bmixing%2Bblack%2Band%2Bwhite.%2BFor%2Bthe%2Brest%252C%2BI%2Bblended%2Bspecific%2Bcolors..jpg Blog - Color Me Gray https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1582408944967-R5XW095Q868HMC3ZRML2/Johannes_Vermeer_-_The_lacemaker_%28c.1669-1671%29.jpg Blog - Color Me Gray Johannes Vermeer, The Lacemaker, 1669-70, Louvre, Paris https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1583021199240-QMCIJXVW6LF87IVAYWUF/Copy+of+Color+bind+graphic+gif.png Blog - Color Me Gray https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1582409508135-S8I5CHMFUBCX1QDWDDC9/Screen%2BShot%2B2020-02-16%2Bat%2B11.10.54%2BAM.jpg Blog - Color Me Gray https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1583019725649-VGLOWJXHL60WW9TIIVVJ/to-gray-3-minute-survey-graphic.jpg Blog - Color Me Gray https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1582411019197-V0QEON4NOT2R8KUC30MY/Untitled+design.jpg Blog - Color Me Gray https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1582500913798-33MJC06P5LV969L8LBAC/Gray%2Bcolor%2Btheory%2Bfor%2Bblog%252C%2Bnewsletter%2B%25283%2529.jpg Blog - Color Me Gray https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1582487734025-HWO1OUF7OHYCRFKHQ0JW/Gray%2Bcolor%2Btheory%2Bfor%2Bblog%252C%2Bnewsletter%2B%25282%2529.jpg Blog - Color Me Gray https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1582487107768-KFJ9ZYI9O0S73VJNIXW4/Gray+color+theory+for+blog%2C+newsletter+%281%29.png Blog - Color Me Gray https://www.artwell4life.com/blog/pink monthly 0.5 2024-11-10 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1692560369925-ZDII3ROYTAWJM4N709E9/Pinkation+Flowers+1+S_Wright+ArtWell4Life+2023.JPG Blog - In the Pink of Things My August pink flower power — Duct tape, bottle caps, and other recycled bits https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/495c198e-4481-4179-a14a-54306a34819f/Pinkaissance+Pinkabulary+S_Wright+2023+HORIZONTAL.png Blog - In the Pink of Things - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/141e1ad0-a6bb-4d0d-b4e4-cb50ba9dce72/Pinkation+Pinkabulary+S_Wright+2023+HORIZONTAL.png Blog - In the Pink of Things - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/e01c1fb3-3722-469c-89b6-86c0fc1d24e4/Society+Makes+Color_Pink+QUOTES_color+chip+SQUARE.png Blog - In the Pink of Things - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/e9a66461-d25d-4f72-89f0-942a928297fe/Pink+FIT+exhib+montage.png Blog - In the Pink of Things https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/57d00d83-38ec-4ae1-8ff8-ca3c0852c420/Pinkistory+Pinkabulary+S_Wright+2023+HORIZONTAL.png Blog - In the Pink of Things - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/e20076ef-cb29-43ad-9cf8-018e7c34692b/Suzanne+Wright_Raspberry+Chinos_Venice_1980s.png Blog - In the Pink of Things Wearing my beloved raspberry Chinos, Venice, early 1980s https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/62a8687a-a727-4e36-993b-624b983de549/Pinkervention+Pinkabulary+S_Wright+2023+HORIZONTAL.png Blog - In the Pink of Things - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/53390dd4-edd7-4742-b351-b02df7d7398c/Which+pink+shocked+1937_NO+text.png Blog - In the Pink of Things - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/bf07934e-50b2-4301-9c02-0f01bff62bb5/Its+all+relative_Pink+INSIGHT+chip_S_Wright+2023.png Blog - In the Pink of Things - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/647ed798-92bf-4dbe-8c4e-dcbdf3220042/Schiaparelli+pink+cape+1937.png Blog - In the Pink of Things https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/a814d87e-3c8f-4e04-90e1-0f3423698bdd/Schiaparelli+montage+%28with+label%29.jpeg Blog - In the Pink of Things - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/8179d0b9-b4a9-4aac-9bdc-9c1ad88149e8/SEX+Shop+London.jpg Blog - In the Pink of Things - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/c2c37d56-10f5-49ea-b3aa-6d24cd6745b7/Shocking+Pinks+Provoke_Pink+INSIGHT+chip_S_Wright+2023.png Blog - In the Pink of Things - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/41df6f7c-8e48-4005-83ef-52bdd505afc5/Valentino+2022+runway+9.png Blog - In the Pink of Things https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/026f666c-b786-4e1b-a349-c773b6f19951/SW+torso+in+blue+987+KB%2C+pro+photo+portraits+2021.jpg Blog - In the Pink of Things Thank you for exploring Art Well 4 Life. Whether you’re — • looking to move towards joy and fulfillment, just a smidge… or • itching to recalibrate your identity and move into a new phase of life… or • grappling with executive functioning issues/ ADHD… I’m here to support you! When you’re ready, schedule a 15 minute complementary chat. It’s free with no strings or hard sell. Here’s my calendar link. In creativity and service, https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/0c6e99be-ff26-48ba-8850-d0bc12431399/SW+torso+in+blue+987+KB%2C+pro+photo+portraits+2021.jpg Blog - In the Pink of Things Ready to rev up some momentum? • Try a one-time creativity-mindfulness Vivarta Session and experience the benefits! • Explore your Creative Brain Superpowers and the neuroscience underneath my methods. • Check out my blog “Living Your Art + Well” for ways to live in creativity and curiosity. • Schedule a complementary chat. It’s free with no strings or hard sell. Here’s my calendar link. I look forward to supporting you! In creativity and service, https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/425c3b9f-4d86-4e48-b28d-579f0a8c48c5/Suzanne+signature%2C+flush+right.jpg Blog - In the Pink of Things Suzanne Wright, MA Artist • Certified Life Coach ADHD and Creativity Coach Educator for Visual Arts and Wellbeing Founder, Art Well 4 Life, LLC Suzanne@ArtWell4Life.com Schedule a complementary conversation https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1575916917836-7HRQETEX49KCSRTQIBF2/Suzanne+in+Creative+Room+2%2C+December+2019.jpg Blog - In the Pink of Things I’m Suzanne Wright, MA, founder of Art Well 4 Life. I’m an artist, Certified Life Coach as well as a Creativity and ADHD Coach, with 30+ years experience in the art world. https://www.artwell4life.com/blog/top-10-lessons-from-my-father monthly 0.5 2024-11-10 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/0b96d0c2-7676-46c6-bfd0-fd7d3aafa860/Suzanne+Wright_ArtWell4Life_childhood+drawing+family.JPG Blog - Top 10 Art-Life Lessons from My Father - Suzy’s Early Experiences From a very young age, my dad taught me to see with an artist's eye as well as how to draw trees, designs, 3-D letters, and a landscape with a horizon line. My father, mother, and their community lived through art and art lived through them, and through me. (BTWs, my mother was much happier than she looks here.) https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1602383347336-HK356CZFS3TQDVOSZR74/Frank+Wright%2C+Fur+Elise%2C+1980%2C+oil+on+canvas.jpg Blog - Top 10 Art-Life Lessons from My Father - Frank Wright, Für Elise, 1980, oil on canvas Frank Wright, Für Elise, 1980, oil on canvas https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1602383764172-HGYHEQUK7QESTJ6UWSWJ/Frank+Wright%2C+Tree+in+Autumn%2C+1973%2C+oil+on+canvas.jpg Blog - Top 10 Art-Life Lessons from My Father Frank Wright, Tree in Autumn, 1973, oil on canvas https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1602384522512-DHOQX8TMUNK4GX3JICYP/stereo+cards.jpg Blog - Top 10 Art-Life Lessons from My Father https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1602384585678-MIE2C86FV1MTQ6RQ609L/Frank+Wright%2C+Foggy+Bottom+and+Georgetown+in+1884%2C+1992%2C+oil+on+canvas.jpg Blog - Top 10 Art-Life Lessons from My Father Frank Wright, Foggy Bottom and Georgetown in 1884, 1991, oil on canvas https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/a99bd56d-b3bd-4d0d-ad90-a7ee8fac78ed/Frank+Wright+with+Jan+Henryk+de+Rosen+on+his+birthday_with+Bill+Reynolds+and+students.JPG Blog - Top 10 Art-Life Lessons from My Father Frank Wright with master muralist Jan Henryk de Rosen on his birthday, with Bill Reynolds and students https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1602384785234-SRB81XKW2YM52AODZCOZ/Frank+Wright%2C+Pennsylvania+Avenue+on+a+Busy+Day+in+1882%2C+1992%2C+oil+on+canvas.JPG Blog - Top 10 Art-Life Lessons from My Father Frank Wright, Pennsylvania Avenue on a Busy Day in 1882, 1992, oil on canvas https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1602385064097-5USIP7W3PUD76HZ3AEWF/F+Wright%2C+Detail+1+Pennsylvania+Avenue+on+a+Busy+Day+in+1882+SCAN+FROM+PRINT+OUT.JPG Blog - Top 10 Art-Life Lessons from My Father https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/0c6e99be-ff26-48ba-8850-d0bc12431399/SW+torso+in+blue+987+KB%2C+pro+photo+portraits+2021.jpg Blog - Top 10 Art-Life Lessons from My Father Ready to rev up some momentum? • Try a one-time creativity-mindfulness Vivarta Session and experience the benefits! • Explore your Creative Brain Superpowers and the neuroscience underneath my methods. • Check out my blog “Living Your Art + Well” for ways to live in creativity and curiosity. • Schedule a complementary chat. It’s free with no strings or hard sell. Here’s my calendar link. I look forward to supporting you! In creativity and service, https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/425c3b9f-4d86-4e48-b28d-579f0a8c48c5/Suzanne+signature%2C+flush+right.jpg Blog - Top 10 Art-Life Lessons from My Father Suzanne Wright, MA Artist • Certified Life Coach ADHD and Creativity Coach Educator for Visual Arts and Wellbeing Founder, Art Well 4 Life, LLC Suzanne@ArtWell4Life.com Schedule a complementary conversation https://www.artwell4life.com/blog/little-free-libraries monthly 0.5 2024-11-10 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1607240620531-PZDW1UB97QGCG2U3KNTE/A4L+Blog+Posts+-+LEAD+Graphic.png Blog - The Big Im-print of Little Free Libraries https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1607110456727-PGOS1W5OSXDI1JYY4UOQ/small-boy-readingbook.jpg Blog - The Big Im-print of Little Free Libraries https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1607095928642-AJEA8NMZWEHC815SZNOG/Map.png Blog - The Big Im-print of Little Free Libraries https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1607095476447-1XEK9S51W65BC18HUWGL/little+libraries.png Blog - The Big Im-print of Little Free Libraries https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1607110735997-837HYMD658R3ZJ00RZ3S/m6nk2pQGSRmebW94h6Ow_Thank_you_note_on_book..._Little_Free_Libaries.jpg Blog - The Big Im-print of Little Free Libraries https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1607243008726-NOYSZ1X5BYVPG3RZ1UOG/blue%2Blibrary.jpg Blog - The Big Im-print of Little Free Libraries https://www.artwell4life.com/blog/urgent-our-cup-is-empty monthly 0.5 2024-11-10 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1576114869010-ZYOIDIGTC549H049C4KY/SQUARE+You+can%E2%80%99t+drink+from+an+empty+cup.png Blog - Urgent! Our Cup is Empty! https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1576116700529-TTBI663H3RU2QX1QZ2Y3/Google+Search+of+Permission+Slip%2C+Screen+Shot.png Blog - Urgent! Our Cup is Empty! https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1576117480084-RRH6DM6JTHK13PMDTKE7/Suzanne+signature%2C+flush+left.png Blog - Urgent! Our Cup is Empty! https://www.artwell4life.com/blog/solstice-sync-winter-season monthly 0.5 2025-01-27 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1608567907396-8F1QA78E39NQPP8C7Z2X/IMG_3432.PNG Blog - Sync Up with the Winter Solstice! *Our Southern Hemisphere friends are celebrating the Summer Solstice and longest day of the year. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/23cfad37-cc73-4051-8d5a-ebb105df621b/long+shadow+in+phone+frame+jaunty+angle.png Blog - Sync Up with the Winter Solstice! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/6c0fd07a-7070-4e2c-8d05-2f4fb631b026/Jose-Palma_Long-exposure-sun-path.jpg Blog - Sync Up with the Winter Solstice! - With a rooftop pinhole camera, photographer Jose Palma created a long-long-long exposure photograph (6 months/ 183 days / 4,392 hours) capturing the changing path of the sun between the summer and winter solstices in 2022. Learn more at EarthSky.org. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1608517405659-MGEVMYR7EJO676RRHLEP/Screen+Shot+2020-12-20+at+7.02.13+PM.png Blog - Sync Up with the Winter Solstice! https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1608517488392-GLZFWCKF36U0AXUBD07A/Screen+Shot+2020-12-20+at+7.38.13+PM.png Blog - Sync Up with the Winter Solstice! https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1576117480084-RRH6DM6JTHK13PMDTKE7/Suzanne+signature%2C+flush+left.png Blog - Sync Up with the Winter Solstice! https://www.artwell4life.com/blog/wondrous-evergreens monthly 0.5 2025-01-27 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1576729998600-5SFTLIPU0BCA2J34PZ17/IMG_0774.png Blog - Our Wondrous Rejuvenating Evergreens https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1608567799552-3E34WTADX8FELJJT7S8W/IMG_3432.PNG Blog - Our Wondrous Rejuvenating Evergreens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/73ea2f39-76df-4ba4-9d93-a827114e156d/Bob+Cratchet+Tiny+Tim+with+Holly+swag.png Blog - Our Wondrous Rejuvenating Evergreens - Make it stand out 19th century illustration of Bob Cratchit and Tiny Tim from The Christmas Carol by Charles Dickens. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/250b15e2-8422-457f-a145-d24db89321f7/live+copy+3.png Blog - Our Wondrous Rejuvenating Evergreens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/315e5c65-66ee-4cc3-9e72-f4ff9c0fbb9e/live+copy+2.png Blog - Our Wondrous Rejuvenating Evergreens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/d5add634-c7d6-4036-9581-ed13637a4a02/live.png Blog - Our Wondrous Rejuvenating Evergreens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1576117480084-RRH6DM6JTHK13PMDTKE7/Suzanne+signature%2C+flush+left.png Blog - Our Wondrous Rejuvenating Evergreens https://www.artwell4life.com/blog/help-my-smartphone-needs-a-nap monthly 0.5 2023-12-15 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1601739700292-ICDGH1LQARS6VHOWWP1I/A4L+Blog+Graphics+copy.png Blog - My Smartphone Needs a Nap https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1601733893252-8FAIC200AZL731TJ6DI0/no%2Bdoomscrolling.jpg Blog - My Smartphone Needs a Nap https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1601738114873-A7WISOYQJRVH59APMJVJ/Napk+nook%2C+Barbie+bunkbed.jpeg Blog - My Smartphone Needs a Nap https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1601733305612-DX55349CEZO3049G9N59/smartmockups_kfsn6v0g.png Blog - My Smartphone Needs a Nap https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1601733978712-DC4CNECPIZ7A99ERH8WC/smartmockups_kfr1pe85.png Blog - My Smartphone Needs a Nap https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1601734048377-UNIUMEVOUY74P6YKVIB6/A4L+newsletter+graphics%2C+fall+2020.png Blog - My Smartphone Needs a Nap https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1577745910312-CDJKP1162TNX1HEY3W9U/IMG_1877.jpeg Blog - My Smartphone Needs a Nap Move over Ken, my 1972 Barbie bunk bed has a new napper. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1601737950875-S404WMM9KTI9OL4QQM40/cell+phone+docking+pocket%2C+lovelycandy.jpg Blog - My Smartphone Needs a Nap https://www.artwell4life.com/blog/giving-thanks-wondrous-links-to-our-wellbeing monthly 0.5 2025-01-27 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1606028715067-XL8RNIW5JF7IHLW0VIN7/Thanks-%26-Giving+graphics%2C+SQUARE.png Blog - Giving Thanks & Its Wondrous Links to Our Wellbeing https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1605921166414-ZWZSL5OE1H780W1FGSPG/dalai+lama+quote.jpg Blog - Giving Thanks & Its Wondrous Links to Our Wellbeing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/2935830b-be47-4196-900f-f1172ac2cc77/2023_Art-Well_Thanks-and-Giving-Menu-COLOR-J_S-Wright.png Blog - Giving Thanks & Its Wondrous Links to Our Wellbeing - Ready to put these ideas into action? Check out my “Thanks-&-Giving Menu” blog post for nourishing “dishes,” aka fun and easy ways to practice kindness and gratitude. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1693229357291-FD9I5VU95CUIDOBHE0LM/A4L+LOGO+Creative+Brain+Superpowers_S_Wright.png Blog - Giving Thanks & Its Wondrous Links to Our Wellbeing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1605823001913-PL429V2NXF3YKX1MAHT5/Creative+Brain+Superpowers+graphic.png Blog - Giving Thanks & Its Wondrous Links to Our Wellbeing https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1605823335073-T84PDYT0OQLHBQHM0SQU/zzz.png Blog - Giving Thanks & Its Wondrous Links to Our Wellbeing https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/425c3b9f-4d86-4e48-b28d-579f0a8c48c5/Suzanne+signature%2C+flush+right.jpg Blog - Giving Thanks & Its Wondrous Links to Our Wellbeing Suzanne Wright, MA Artist • Certified Life Coach ADHD and Creativity Coach Educator for Visual Arts and Wellbeing Founder, Art Well 4 Life, LLC Suzanne@ArtWell4Life.com Schedule a complementary conversation https://www.artwell4life.com/blog/alternative-thanks-giving-menu-2024 monthly 0.5 2025-01-27 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1606026719609-D8O9BLT3RJBRP1WJBHRJ/Thanks-%2526-Giving%2Bgraphics%252C%2BSQUARE.jpg Blog - Your Thanks-&-Giving Menu https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/8e4b6b77-8e21-4992-80bc-35f66961e3d1/S-Wright_Thanks-and-Giving-Menu_2024_04.png Blog - Your Thanks-&-Giving Menu - Pay It Forward Pumpkin Pie Explore CharityNavigator.org to donate to a charity aligned with your beliefs and and interests. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1606030281443-YFMXLCARCSCBDUX6AOVE/IMG_3269.PNG Blog - Your Thanks-&-Giving Menu https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/c532fa74-0d8e-4959-9246-ffc00b99210b/S-Wright_Thanks-and-Giving-Menu_2024_05.png Blog - Your Thanks-&-Giving Menu - Heart-Warming Wonder Cider Donate gently used coats with some cash in the pockets. Excerpt from the 2023 Thanks-&-Giving Menu https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/6c5a4d26-2b4b-43d4-9c94-b216507075c6/S-Wright_Thanks-and-Giving-Menu_2024_03.png Blog - Your Thanks-&-Giving Menu - Radical Acceptance Aspic Try “radically accepting” a challenging thing that is out of your control instead of resisting it. Excerpt from the 2023 Thanks-&-Giving Menu https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1606015816422-9KE46UU4KUBHP1HQXKLO/Thanks-%26-Giving+background.jpg Blog - Your Thanks-&-Giving Menu - 2024 Thanks-&-Giving Menu https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/3520e7dc-dedf-47f5-b4cb-6123da5b4f44/S-Wright_2024+Thanks-and-Giving_Menu.png Blog - Your Thanks-&-Giving Menu - Prefer a PDF? Download your "Thanks-and-Giving Menu https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1696045223096-BW5VQZG8I93AVW9Q2W9O/IMG_2845.jpg Blog - Your Thanks-&-Giving Menu - Try the “Heart of Loving Kindness” DoodleTATE (doodle meditation) for self-compassion and kindness. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/f62f71f3-f3f4-473c-b1db-6aaad8fba953/Thanks-%26-Giving+graphics%2C+SQUARE.png Blog - Your Thanks-&-Giving Menu - What’s the big so what? Check out my compendium blog post, “Giving Thanks and the Wondrous Links to Our Wellbeing” for the incredible science linking wellbeing and expressions of kindness and gratitude! https://www.artwell4life.com/blog/advice-from-the-fall-equinox monthly 0.5 2025-01-27 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1600718687428-ODRHH4U4I6FQL3YT68RT/12+hours.png Blog - Advice from the Fall Equinox https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1600796627437-Q8C3VBZ4EI1IR08SDI3B/IMG_3008.png Blog - Advice from the Fall Equinox https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1600796701104-6D4V3V766U6HOVF4KD4Z/IMG_2999.png Blog - Advice from the Fall Equinox https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1600717589871-COMVHZF2V8T2Y0RA1O3Z/12+hours+copy.png Blog - Advice from the Fall Equinox https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/425c3b9f-4d86-4e48-b28d-579f0a8c48c5/Suzanne+signature%2C+flush+right.jpg Blog - Advice from the Fall Equinox Suzanne Wright, MA Artist • Certified Life Coach ADHD and Creativity Coach Educator for Visual Arts and Wellbeing Founder, Art Well 4 Life, LLC Suzanne@ArtWell4Life.com Schedule a complementary conversation https://www.artwell4life.com/blog/category/Art+based monthly 0.5 https://www.artwell4life.com/blog/category/Nature monthly 0.5 https://www.artwell4life.com/blog/category/Gratitude monthly 0.5 https://www.artwell4life.com/blog/category/December monthly 0.5 https://www.artwell4life.com/blog/category/Winter monthly 0.5 https://www.artwell4life.com/blog/category/Life-Journey+Basics monthly 0.5 https://www.artwell4life.com/blog/category/Thanksgiving monthly 0.5 https://www.artwell4life.com/vivarta-workshop-features daily 0.75 2024-02-09 https://www.artwell4life.com/vivarta-workshop-features/whats-a-vivarta monthly 0.5 2024-02-09 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1643929919377-Q2CTQYSVO3PIUJI085DA/BLOG+SIGNATURE+GRAPHIC+7c+Vivarta+Example+copy.png Features of Vivarta© Creativity Workshops - What's a Vivarta@? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.artwell4life.com/vivarta-workshop-features/blog-post-title-one-tx7ck monthly 0.5 2024-02-09 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/68eb5bb2-4662-47b7-907e-f9c06dc195a9/S-Wright_Zoom-Sessions_U1MB_3.png Features of Vivarta© Creativity Workshops - The Vivarta© Creativity Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.artwell4life.com/vivarta-workshop-features/whos-it-for monthly 0.5 2023-12-17 https://www.artwell4life.com/vivarta-workshop-features/what-will-i-be-doing monthly 0.5 2023-12-17 https://www.artwell4life.com/vivarta-workshop-features/whats-the-time-commitment monthly 0.5 2024-01-17 https://www.artwell4life.com/vivarta-workshop-features/what-kind-of-art-supplies-do-i-need monthly 0.5 2023-12-17 https://www.artwell4life.com/vivarta-workshop-features/as-you-make-your-vivarta-you- monthly 0.5 2023-12-17 https://www.artwell4life.com/vivarta-workshop-features/category/V+definition monthly 0.5 https://www.artwell4life.com/vivarta-workshop-features/category/V+workshop+description monthly 0.5 https://www.artwell4life.com/vivarta-workshop-features/category/V+basics monthly 0.5 https://www.artwell4life.com/vivarta-workshop-features/category/V+definition+stand+alone monthly 0.5 https://www.artwell4life.com/creativity-workshops daily 0.75 2025-05-06 https://www.artwell4life.com/creativity-workshops/oracle-deck-4cnyl monthly 0.5 2025-05-06 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/2e7f4f5e-d246-458b-b163-d77daae61e16/2025-04-23_S-Wright_Talisman_Graphic_03.jpg Menu of Vivarta© Creativity Workshops - Make Your Own Luck – Charming Talisman & Oracle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/0a34bdc0-3a38-47b0-807f-539b1e472056/A4L+LOGO+Creative+Brain+Superpowers_S_Wright.png Menu of Vivarta© Creativity Workshops - Make Your Own Luck – Charming Talisman & Oracle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/0bfcb6cd-5f80-401a-9daf-caacc444f2ab/2023-12_VIVARTA_Gift-Card-JAUNTY_2.png Menu of Vivarta© Creativity Workshops - Make Your Own Luck – Charming Talisman & Oracle - Purchase this Vivarta© Creativity Workshop Today! I offer a limited number of workshops, so reserve your spot now! 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Your group will reimagine the meaning of the written word through handwriting games to found poetry creations. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1588879129775-009GJ9FVPWDWBP3YMB3L/IMG_2556.jpg 2020 Calm & Create, A Female Friends & Family Date - Georgia O’Keeffe for Stress Relief Explore some of Georgia O’Keeffe’s most famous art techniques to creatively calm. Your group will zoom into the shapes and colors of favorite flowers or leaves, and then transform your doodles into both personal meditations and digital gratitudes to share with those in need. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1588974877701-R33JG57IAGMBQK1W8ZUX/IMG_2307-1.jpg 2020 Calm & Create, A Female Friends & Family Date - Hearts of Loving Kindness Draw, color, and breathe into the Buddhist "Loving Kindness Meditation.” From expanding heart doodles, your group will visualize and embody loving kindness towards yourself and others. (No meditation or mindfulness background needed.) https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1588995049915-SORLJWF3GPX38TLXDSCE/Untitled%2Bdesign%2B%252820%2529.jpg 2020 Calm & Create, A Female Friends & Family Date https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1588987400505-HHTSE35K75HG9Y1NABYU/IMG_1909.png 2020 Calm & Create, A Female Friends & Family Date https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1608685299820-HAYJVO5R266UHRER4W1I/A4L+Friends+%26+Family+Offer+Graphic.png 2020 Calm & Create, A Female Friends & Family Date https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1588878834678-BXYD1540B9M96IZ8Q4R0/IMG_1902.jpg 2020 Calm & Create, A Female Friends & Family Date - The Art of Word Play Playfully transform letters and words into images of beauty through line, shape, and color. Your group will reimagine the meaning of the written word through handwriting games to found poetry creations. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1588879129775-009GJ9FVPWDWBP3YMB3L/IMG_2556.jpg 2020 Calm & Create, A Female Friends & Family Date - Georgia O’Keeffe for Stress Relief Explore some of Georgia O’Keeffe’s most famous art techniques to creatively calm. Your group will zoom into the shapes and colors of favorite flowers or leaves, and then transform your doodles into both personal meditations and digital gratitudes to share with those in need. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1588974877701-R33JG57IAGMBQK1W8ZUX/IMG_2307-1.jpg 2020 Calm & Create, A Female Friends & Family Date - Hearts of Loving Kindness Draw, color, and breathe into the Buddhist "Loving Kindness Meditation.” From expanding heart doodles, your group will visualize and embody loving kindness towards yourself and others. 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https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1628276267950-1DV5O1WJCPZTB6SU7DH2/Transition+Course+graphics%2C+Trees+%28graphic+development+for+Fall+2021+Course%29.png The Art of Transitions Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1628276435450-V1S3SMXE0YAG84OZCXGT/Transition+Course+graphics%2C+Trees+%28graphic+development+for+Fall+2021+Course%29+%281%29.png The Art of Transitions Course https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1624742000507-QZAC6EID40IPZ717C46U/public.png The Art of Transitions Course https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1619191207943-1991SONP05R0OI6BI1PG/Screen%2BShot%2B2020-06-30%2Bat%2B9.29.10%2BAM.jpg The Art of Transitions Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1605823001913-PL429V2NXF3YKX1MAHT5/Creative+Brain+Superpowers+graphic.png The Art of Transitions Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1624541626355-QS48S12NT7YEN3Z3IEM4/public.jpeg The Art of Transitions Course https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/9ed79834-d659-47dc-a5d3-7ffe4daa2393/5.png The Art of Transitions Course - Accessible, Playful, Sophisticated I guide adults with a blend of sophistication, insight, intuition, and playfulness. You’ll flow through a series of accessible, step-by-step exercises and projects, blending creativity, mindfulness, and neuroscience. I firmly believe that “play” and “fun” are critical components of any growth process, especially for adults. That said, please rest assured that you won’t be making any craftsy macaroni necklaces. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1696085081937-WVSCSAO5FIGHS6Y8Q0F1/Adjustments.jpeg The Art of Transitions Course - Intuitively Drawing on Art World Career In program design and in the moment, I intuitively call up humming ideas from my 30+ years of art history research, artistic practice, as well as art museum engagement and education. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/7b6b52eb-45ab-436f-a7d9-d1c782c7685d/20.3+Two+Breath+Pandemic+Mindfulness+Toy_Toilet+Paper+Roll_A4L_S_Wright+.JPG.JPG The Art of Transitions Course - Joyful Creativity Materials You will explore both traditional, quality art materials and playful reinventions of everyday office and household supplies, plus sprouts of nature, and discarded bits ready for recycling. The mix of materials sparks creativity while also lessening potential old anxieties about art class. https://www.artwell4life.com/cultivate-a-creativity-lifestyle-course daily 0.75 2023-07-12 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1624738487075-7CHVM820AG78E75DCNE9/public.jpeg Cultivate a Creativity Lifestyle Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1624741733159-H4UYIWGYNW55INALY1ER/public.jpeg Cultivate a Creativity Lifestyle Course https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1624742000507-QZAC6EID40IPZ717C46U/public.png Cultivate a Creativity Lifestyle Course https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1624742734728-WITAHJ986QPOSN007J2E/public.jpg Cultivate a Creativity Lifestyle Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1624740026770-XK5THMR9ZCQYDAB3RVWO/public.jpeg Cultivate a Creativity Lifestyle Course https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1624475122267-1SC1K74MVH30VXTQKH3O/public.png Cultivate a Creativity Lifestyle Course https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/9ed79834-d659-47dc-a5d3-7ffe4daa2393/5.png Cultivate a Creativity Lifestyle Course - Accessible, Playful, Sophisticated I guide adults with a blend of sophistication, insight, intuition, and playfulness. You’ll flow through a series of accessible, step-by-step exercises and projects, blending creativity, mindfulness, and neuroscience. I firmly believe that “play” and “fun” are critical components of any growth process, especially for adults. That said, please rest assured that you won’t be making any craftsy macaroni necklaces. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1696085081937-WVSCSAO5FIGHS6Y8Q0F1/Adjustments.jpeg Cultivate a Creativity Lifestyle Course - Intuitively Drawing on Art World Career In program design and in the moment, I intuitively call up humming ideas from my 30+ years of art history research, artistic practice, as well as art museum engagement and education. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/7b6b52eb-45ab-436f-a7d9-d1c782c7685d/20.3+Two+Breath+Pandemic+Mindfulness+Toy_Toilet+Paper+Roll_A4L_S_Wright+.JPG.JPG Cultivate a Creativity Lifestyle Course - Joyful Creativity Materials You will explore both traditional, quality art materials and playful reinventions of everyday office and household supplies, plus sprouts of nature, and discarded bits ready for recycling. The mix of materials sparks creativity while also lessening potential old anxieties about art class. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1605829199446-W750F7CNVX66KX8XD4IJ/Creative+Brain+Superpowers+graphic.png Cultivate a Creativity Lifestyle Course - Discover Your Creative Brain Superpowers©! I’ve identified five Creative Brain Superpowers© that you can easily access to support your wellbeing. Yes, YOU have them! Even if you don’t feel like you have a creative bone in your body. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1640058773409-RP9CCK87XY2X0E81OTK4/21.6.17+CB+Superpower+ICONlock-ups+Square+1000+x+1000.png Cultivate a Creativity Lifestyle Course - Cultivate Your Superpowers & Experience Growth In my programs and coaching, you’ll strengthen your Creative Brain Superpowers© through step-by-step artful exercises that open your creativity, activate mind-body engagement, and make space for growth. Ah-has and next steps naturally follow! https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1624541626355-QS48S12NT7YEN3Z3IEM4/public.jpeg Cultivate a Creativity Lifestyle Course https://www.artwell4life.com/vivarta-workshop-packages daily 0.75 2023-12-21 https://www.artwell4life.com/suzanne-wright-ideas-methods daily 0.75 2024-04-26 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/026f666c-b786-4e1b-a349-c773b6f19951/SW+holding+Vivartas+CROPPED%2C+SMALLER+711+KB+pro+photo+portraits+2021.jpg https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/38b1e59c-ef1f-4308-8af5-dad3cff9eb99/Pinkation+Flowers+1+S_Wright+ArtWell4Life+2023.JPG Suzanne's Big Ideas + Methods - In Our DNA (Copy) I believe deeply in the innate and powerful connection between our creativity and our well-being. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1619191207943-1991SONP05R0OI6BI1PG/Screen%2BShot%2B2020-06-30%2Bat%2B9.29.10%2BAM.jpg Suzanne's Big Ideas + Methods - My Secret Sauce (Copy) I’ve synthesized a zillion years of experience in art and well-being with professional training in life, somatic, and ADHD coaching into a unique, evidence-based method blending creativity, mindfulness, neuroscience. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/9ed79834-d659-47dc-a5d3-7ffe4daa2393/5.png Suzanne's Big Ideas + Methods - Accessible, Playful, Sophisticated (Copy) I guide adults with a blend of sophistication, insight, intuition, and playfulness. You’ll flow through a series of accessible, step-by-step exercises and projects, blending creativity, mindfulness, and neuroscience. I firmly believe that “play” and “fun” are critical components of any growth process, especially for adults. That said, please rest assured that you won’t be making any craftsy macaroni necklaces. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1696085081937-WVSCSAO5FIGHS6Y8Q0F1/Adjustments.jpeg Suzanne's Big Ideas + Methods - Intuitively Drawing on Art World Career (Copy) In program design and in the moment, I intuitively call up humming ideas from my 30+ years of art history research, artistic practice, as well as art museum engagement and education. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/7b6b52eb-45ab-436f-a7d9-d1c782c7685d/20.3+Two+Breath+Pandemic+Mindfulness+Toy_Toilet+Paper+Roll_A4L_S_Wright+.JPG.JPG Suzanne's Big Ideas + Methods - Joyful Creativity Materials (Copy) You will explore both traditional, quality art materials and playful reinventions of everyday office and household supplies, plus sprouts of nature, and discarded bits ready for recycling. The mix of materials sparks creativity while also lessening potential old anxieties about art class. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/3789973c-ab27-49b0-888d-9122b5f437a7/Crayon+Soak_A4L_S_Wright.jpg Suzanne's Big Ideas + Methods - Little (Fun) Risks with Real Life Applications (Copy) I give you lots of opportunities to take little fun risks. The kind where you say, “why not” and see what happens. Quite often these little risks help you lower perceived barriers in real life. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1627669506282-XYEGZ0A0P4PPSXT6JMX0/life+playbook.jpg Suzanne's Big Ideas + Methods - Custom Life-Journey Playbook (Copy) In my coaching and classes, you create pages for your “Life-Journey Playbook,” a unique life manual customized to you! https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1639184865581-AXM6OLGJCFOXVJ05MY3A/3Vivarta+Zoom+session+example+copy.png Suzanne's Big Ideas + Methods - Support for Self-Identifying "Non-Creatives" (Copy) I love supporting people who believe they don’t have a creative bone in their body. Creativity is in every human’s DNA. I guarantee that self-identifying “non-creatives” can access theirs and, pssst, have fun doing it! https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1624475122267-1SC1K74MVH30VXTQKH3O/public.png Suzanne's Big Ideas + Methods - Somatic Brain-Body Engagement (Copy) https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/47137dee-4c39-4ad9-be22-cb978d392e4d/SW+torso+in+blue+987+KB%2C+pro+photo+portraits+2021.jpg https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1d1bce27-abab-4d26-882a-9eab8291cd27/Suzanne_signature.png https://www.artwell4life.com/suzanne-wright-tidbits daily 0.75 2025-09-30 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1573333090199-7MZVAFB8Y04V118V68Y9/IMG_0467.jpg Suzanne Wright Tidbits Image Gallery https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/dc611300-f710-4d21-a54e-f789091e1638/Tree%2C+May+19%2C+1974%2C+Suzanne+Wright%2C+ArtWell4Life.JPEG Suzanne Wright Tidbits Image Gallery My childhood creativity sparked a lifelong passion for creative play, often in service of others. Learn a little about my creative beginnings here. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/4d9ab02b-2c1d-40e1-82ec-bac1d38010ea/23.8.28+CURRENT+A4L+LOGOs+IMAGE+ONLY+%28800+x+800+px%29.png Suzanne Wright Tidbits Image Gallery For my Art Well 4 Life logo, I played with the the mathematical “Golden Spiral.” Found in nature, this special spiral has been my core symbol since my teens. If I ever get a tattoo, it will be this beautiful, never-ending growth-spiral! Explore my personal iconography here or learn more about the Golden Spiral here. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1605829199446-W750F7CNVX66KX8XD4IJ/IMG_4092.jpg Suzanne Wright Tidbits Image Gallery Learn about the evidence-based, mind-body benefits of easy everyday creativity. 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https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1617135956320-K84XADKF1JWHTAZH8NJT/IMG_1785.jpeg Design Your Balance https://www.artwell4life.com/decision-compass-vivarta-gallery daily 0.75 2023-12-15 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/f4cb6525-d1e4-4ef0-b763-541152131c13/Suzanne+Wright_2023_Decision+Compass_orange_ArtWell4Life.png Decision Compass VIVARTA GALLERY https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1696037489176-ZUJWGS8OBVCPCKVXLDHN/Suzanne+Wright_2023_Decision+Compass_ArtWell4Life+4.png Decision Compass VIVARTA GALLERY https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/107b82ce-346f-4150-b72c-e0153d6bd457/Suzanne+Wright_2023_Decision+Compass_ArtWell4Life+7.png Decision Compass VIVARTA GALLERY https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/6331ed03-d346-46e6-ae00-af205e6b5668/Suzanne+Wright_2023_Decision+Compass_ArtWell4Life+9.png Decision Compass VIVARTA GALLERY https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/de18e5df-5c99-4535-bfc6-181f81d5d8b5/Suzanne+Wright_2023_Decision+Compass_ArtWell4Life_21.7+Student.png Decision Compass VIVARTA GALLERY https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/d01e6a35-169d-4a41-a84e-4ff6c5a1705a/Suzanne+Wright_2023_Decision+Compass_ArtWell4Life+1.png Decision Compass VIVARTA GALLERY https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/b7a8013f-66eb-4f08-8fed-fba5dd7764a2/Suzanne+Wright_2023_Decision+Compass_ArtWell4Life+2.png Decision Compass VIVARTA GALLERY https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/0744a452-4bd9-4b83-83b1-d14651ac5c03/Suzanne+Wright_2023_Decision+Compass_ArtWell4Life+6.png Decision Compass VIVARTA GALLERY https://www.artwell4life.com/suzanne-wright-icons-gallery daily 0.75 2025-12-30 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/66d63dcf-07a8-45f3-8585-736da0adef08/CIRCLES+-+SW+ICONs+White+on+Pewter%2C+%40Suzanne_Wright%2C+%40ArtWell4Life.com%2C+7.15.23.png Suzanne Wright Icons Gallery - Curves & Circles (Copy) Curves & Circles Safety, Expansion, Bridging, Ripples, Waves https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/59e7afba-8c25-466a-8f8d-64c2d346e40c/HEART+-+SW+ICONs+White+on+Pewter%2C+%40Suzanne_Wright%2C+%40ArtWell4Life.com%2C+7.15.23.png Suzanne Wright Icons Gallery - Heart (Copy) Heart Love & Compassion https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/9efca1a0-2c02-4332-bea2-6e944be6842e/STAR+-+SW+ICONs+White+on+Pewter%2C+%40Suzanne_Wright%2C+%40ArtWell4Life.com%2C+7.15.23.png Suzanne Wright Icons Gallery - Star (Copy) Star Enchantment, Awe, Alchemy https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/6c5b9f38-e623-4cd5-b3ac-977b207c1536/TREE+-+SW+ICONs+White+on+Pewter%2C+%40Suzanne_Wright%2C+%40ArtWell4Life.com%2C+7.15.23.png Suzanne Wright Icons Gallery - Tree (Copy) Tree Origins, Growth, Wisdom, Potential https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/8acca9e8-1ff1-432b-84ac-9cc93e0eb358/ARROWS+-+SW+ICONs+White+on+Pewter%2C+%40Suzanne_Wright%2C+%40ArtWell4Life.com%2C+7.15.23.png Suzanne Wright Icons Gallery - Arrows (Copy) Arrows Pathfinder, Guide, & Milestone, Marker https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/8c826cfb-9d71-475c-9b11-9125b5b467ec/SPIRAL+-+SW+ICONs+White+on+Pewter%2C+%40Suzanne_Wright%2C+%40ArtWell4Life.com%2C+7.15.23.png Suzanne Wright Icons Gallery - Spiral (Copy) Spiral Infinite and Incremental Growth, Dynamism https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1d6de9cb-927c-43df-9f3d-09e7914d7b81/PORTAL+-+SW+ICONs+White+on+Pewter%2C+%40Suzanne_Wright%2C+%40ArtWell4Life.com%2C+7.15.23.png Suzanne Wright Icons Gallery - Arch (Copy) Arch Liminal Spaces, Portals, Thresholds, Transitions https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/0b699d16-9204-43fe-bced-4447ab209cfb/LABYRINTH+-+SW+ICONs+White+on+Pewter%2C+%40Suzanne_Wright%2C+%40ArtWell4Life.com%2C+7.15.23.png Suzanne Wright Icons Gallery - Labyrinth (Copy) Labyrinth Life-Journey, Passage, Path https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/ab87c567-2621-4d52-9769-e0622b3bb010/PRISM+-+SW+ICONs+White+on+Pewter%2C+%40Suzanne_Wright%2C+%40ArtWell4Life.com%2C+7.15.23.png Suzanne Wright Icons Gallery - Prism (Copy) Prism Refract, Pivot, Mirror, Turn, Shifts in Perspectives - Seen and Unseen, Infinite Color https://www.artwell4life.com/vivarta-chain-reaction-gallery daily 0.75 2026-01-21 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1573475871079-FM4RQUIJJQIX7QFFSXSQ/A4L%2BGreen%2BRectangle.jpg BLOGIT The Wondrous Vivarta© Chain Reaction https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1639185781833-HTHOX0ISZUIZYB0Z1P50/Suzanne+Wright_2021_ArtWell4Life_Student+D+studies+leafy+branchJPG.png BLOGIT The Wondrous Vivarta© Chain Reaction Discover the wonderous Vivarta© chain reaction! In each Vivarta© Workshop you go from playful simplicity to powerful, renewable mojo. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1640028789221-WQNH2BMLETU4UBAJOG9P/image-asset.jpeg BLOGIT The Wondrous Vivarta© Chain Reaction - Begin (Copy) Begin You’ll start with Suzanne’s accessible, creativity-mindfulness exercises. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/b9a4ec23-f83f-4f6c-9fcb-39ed442aac0e/Transitions+Course+Donna+looking+at+branch+with+berries+.png BLOGIT The Wondrous Vivarta© Chain Reaction - Give your prefrontal cortex a much-needed rest (Copy) Give your prefrontal cortex a much-needed rest You breathe a bit deeper and give your prefrontal cortex a much-needed rest from list-making and planning. (People start smiling and relaxing.) https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1640028207253-L94BHMS9OI0DNWRDT0RR/image-asset.png BLOGIT The Wondrous Vivarta© Chain Reaction - Let go of “ART” expectations (Copy) Let go of “ART” expectations As you lean into this playful process, you can release some of those pesky, perfectionist “ART” expectations and fear of failure. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1605829199446-W750F7CNVX66KX8XD4IJ/Creative+Brain+Superpowers+graphic.png BLOGIT The Wondrous Vivarta© Chain Reaction - Notice as previously dormant brain centers come online (Copy) Notice as previously dormant brain centers come online As you make your Vivarta©, underutilized brain synapses begin to activate. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/9ed79834-d659-47dc-a5d3-7ffe4daa2393/image-asset.png BLOGIT The Wondrous Vivarta© Chain Reaction - Expand your creative-brain and discover new insights (Copy) Expand your creative-brain and discover new insights As you open and expand your creative-brain space, rich with intuition, new possibilities and potential emerge. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1640028373939-LIY4GS167B00720QX7W5/image-asset.png BLOGIT The Wondrous Vivarta© Chain Reaction - Caution! (Copy) Caution! You could experience nuggets of delight, surprise, or even awe. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/3020ce19-7575-4bda-87f6-f3160110f6b3/image-asset.jpeg BLOGIT The Wondrous Vivarta© Chain Reaction - Stretch and grow (Copy) Stretch and grow With each Vivarta©, you will stretch and grow in that amazing personal playground you are nurturing. Some Vivarta© might expand your self-compassion, others might shift your mindset, identify a blindspot, or envision new possibilities. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1640036459519-WEFYOLIBMDMNU3IZACTG/image-asset.jpg BLOGIT The Wondrous Vivarta© Chain Reaction - Stoke Vivarta©’s renewable energy (Copy) Stoke Vivarta©’s renewable energy The Vivarta© Chain Reaction doesn’t stop when you leave the workshop. Your Vivarta© is there when you need it. Pull her out and choose one of her supportive prompts or activities. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1640028286864-IRQKUJ3XV8K2QSRU9R7K/image-asset.png BLOGIT The Wondrous Vivarta© Chain Reaction - Increase its power with practice (Copy) Increase its power with practice Your Vivarta© increases in power and impact the more you use it. As part of a sustained (not perfect!) practice, using your Vivarta© helps replace old, unhelpful brain-body beliefs, etc. with new sparkly ones. https://www.artwell4life.com/how-to-use-your-vivarta-gallery daily 0.75 2023-12-21 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1639397809760-9QM6AQFCSCYU10R44ARB/image-asset.jpeg BLOGIT How to use your Vivarta© Gizmo (Self-Kindness Heart) - Made in creativity and play (Copy) Made in creativity and play You do a series of fun, letting-go, creativity-mindfulness exercises. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1639397465452-MZ4VNPVCYD8K5Z8JQJDS/image-asset.png BLOGIT How to use your Vivarta© Gizmo (Self-Kindness Heart) - There when you need it (Copy) There when you need it Notice a pesky toxic whispering? Pull out your Vivarta!© and choose a supportive prompt or activity. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1639397238227-50JXZ26LFW3A9JV8YMTD/image-asset.jpeg BLOGIT How to use your Vivarta© Gizmo (Self-Kindness Heart) - Shifts your perspective and mindset (Copy) Shifts your perspective and mindset You can power up self-kindness with its negative self-talk disrupter. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1639397084432-8AE2FLXQTPDWD13LJJH2/image-asset.png BLOGIT How to use your Vivarta© Gizmo (Self-Kindness Heart) - Encourages a joyful practice (Copy) Encourages a joyful practice You’ll want to use it often! https://www.artwell4life.com/book-suzanne-art-well-programs-for-your-audiences daily 0.75 2025-12-22 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/0a453aad-27aa-4878-bb50-616f8190aa04/2024-04-24_Keep-Circle_Smith-Center_Zoom-Pic_1MB.png https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1624740026770-XK5THMR9ZCQYDAB3RVWO/public.jpeg Book Suzanne - Art Well Programs for Your Audiences - The Secret Impact of Self-Compassion Cultivating self-compassion increases your joyfulness and contentment, no matter what the circumstances. My Self-Compassion programs offer ways to: • Nurture self-kindness • Give yourself permission • Navigate worthiness traps • Cultivate empathy https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1617135941573-HY0SKRPP6CVZVKFWVBTR/62393708225__A5481477-CD11-4531-9E1D-3C6609DEB802.jpeg Book Suzanne - Art Well Programs for Your Audiences - Recalibrate Your Identity At various crossroads, you might feel like your life doesn’t really “fit” you anymore. You might feel like you are stuck in your old identity and habits like a fly in amber. My Identity programs offer ways to: • Rewire for positive self-concepts • Reestablish your core values and beliefs • Recalibrate your identity markers https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1693229967464-51LYKN1A9V79IUYBC8P1/62393708225__A5481477-CD11-4531-9E1D-3C6609DEB802.jpeg Book Suzanne - Art Well Programs for Your Audiences - Navigate Your Life-Journey My Life-Journey programs offer ways to: • Close old life-chapters and begin new ones • Navigate transitions • Root out blind spots and roadblocks in your way • Envision and achieve new possibilities https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1693228495857-Q9EYKJHO0C0DWVSW7VQ9/IMG_4092.jpg Book Suzanne - Art Well Programs for Your Audiences - Cultivate a Creativity Lifestyle Anyone can embrace a Creativity Lifestyle! You can learn how to apply aspects of the artist’s process to your life challenges. Creativity Lifestyle programs offer ways to: • Bust perfectionism – Embrace process over product • Practice letting go • Find balance and calm • Open to subtlety and nuance https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1693229357291-FD9I5VU95CUIDOBHE0LM/IMG_4092.jpg Book Suzanne - Art Well Programs for Your Audiences - Train Your Creative Brain Superpowers© I teach people how to tap into their Creative Brain Superpowers©. We all have these free, uniquely human superpowers that naturally and almost effortlessly help us to refresh, reflect, and recalibrate. My programs strengthen one or all of your Creative Brain Superpowers© including: • Sync Up for Greater Calm • Visualize and Embody • Play and Let Go • Activate Subconscious • Transform Mindsets Click here to learn more about your Creative Brain Superpowers©. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1693235571837-A3JAEWA4IKZNIYQY13WY/21.10.21+detail+Value+Trees+-+Roots+and+Shoots+Class+Screenshot+copy+2.png Book Suzanne - Art Well Programs for Your Audiences - In Sync with the Seasons I offer programs in sync with seasonal shifts. Here’s the neuroscience underlying this highly impactful approach— By paying attention to the shifting seasons while doing related life-journey, creativity work, your brain-body engages in the experiences more holistically and deeply. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1588995049915-SORLJWF3GPX38TLXDSCE/Untitled%2Bdesign%2B%252820%2529.jpg https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/f43828dd-7f4c-450c-a83d-1b9e493e55b7/3.png https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1693229357291-FD9I5VU95CUIDOBHE0LM/A4L+LOGO+Creative+Brain+Superpowers_S_Wright.png https://www.artwell4life.com/self-kindness-compassion-empathy-vivarta-gallery daily 0.75 2023-12-15 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1643929919377-Q2CTQYSVO3PIUJI085DA/BLOG+SIGNATURE+GRAPHIC+7c+Vivarta+Example+copy.png Hearts, Self-Kindness, Compassion, Empathy VIVARTA GALLERY https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/f81cbc2e-a5be-4c69-9d1b-3e534234c0a8/Expanding+hearts+graphic+-+Heart+of+Loving+Kindness+Doodletate+copy.png Hearts, Self-Kindness, Compassion, Empathy VIVARTA GALLERY https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1696045223096-BW5VQZG8I93AVW9Q2W9O/IMG_2845.jpeg Hearts, Self-Kindness, Compassion, Empathy VIVARTA GALLERY https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/568b00f0-add8-46e1-8676-4941c567374e/Copy+of+Heartfelt+Pocket-Guide+long+horizontal+copy+3.png Hearts, Self-Kindness, Compassion, Empathy VIVARTA GALLERY https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1619190121943-UDBQ10QOHN9LMWANESQ3/public.jpg Hearts, Self-Kindness, Compassion, Empathy VIVARTA GALLERY https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1639397238227-50JXZ26LFW3A9JV8YMTD/Screen%2BShot%2B2021-02-24%2Bat%2B8.09.49%2BPM%2Bcopy.jpg Hearts, Self-Kindness, Compassion, Empathy VIVARTA GALLERY https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1639397809760-9QM6AQFCSCYU10R44ARB/image-asset.jpg Hearts, Self-Kindness, Compassion, Empathy VIVARTA GALLERY https://www.artwell4life.com/suzanne-wright-creative-beginnings daily 0.75 2025-09-30 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/8de072dd-fbab-4060-b59a-bc5afa321573/Suzanne+Wright_ArtWell4Life_college+self+portrait.jpeg Suzanne Wright Creative Beginnings Images Gallery Self-Portrait, Age 18, conte on paper https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/0b96d0c2-7676-46c6-bfd0-fd7d3aafa860/Suzanne+Wright_ArtWell4Life_childhood+drawing+family.JPG Suzanne Wright Creative Beginnings Images Gallery - Suzy’s Early Experiences (Copy) Suzy’s Early Experiences From a very young age, my dad taught me to see with an artist's eye as well as how to draw trees, designs, 3-D letters, and a landscape with a horizon line. My father, mother, and their community lived through art and art lived through them, and through me. (BTWs, my mother was much happier than she looks here.) https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/6d20ec45-0c19-4d46-a1c2-e3f08ae2b8de/Suzanne+Wright_ArtWell4Life_childhood+FW+Barbie+doll.jpeg Suzanne Wright Creative Beginnings Images Gallery https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/a6f541a9-a2aa-49de-af73-e8e3dd2aa88d/Suzanne+Wright_ArtWell4Life_college+Vermeer+copy.jpeg Suzanne Wright Creative Beginnings Images Gallery The Girl with the Red Hat by Jan Vermeer from the National Gallery, Washington, DC. I painted this copy when I was studying 17th century oil glazing techniques. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/595fed6a-da0a-4d02-a1f6-8a3bfeb8b442/Suzanne+Wright_ArtWell4Life_childhood+Barbie+bunkbed.jpeg Suzanne Wright Creative Beginnings Images Gallery https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/53ed5397-2e44-469d-a45b-5f0af5b465cf/Suzanne+Wright_ArtWell4Life_childhood+tiny+school+books.JPG Suzanne Wright Creative Beginnings Images Gallery https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/45d7727d-8678-4b85-92fb-ba9b8c1bbaa1/Suzanne+Wright_ArtWell4Life_art+historian+slides.JPG Suzanne Wright Creative Beginnings Images Gallery https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/86f05dcc-d7a3-4885-88e4-eee365b8ea33/Suzanne+Wright_ArtWell4Life_childhood+big+marker+set.JPG Suzanne Wright Creative Beginnings Images Gallery My beloved marker set. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/2430f983-3b62-4d4a-ba4c-2277f7e6e442/Suzanne+Wright_ArtWell4Life_childhood+Barbie+kitchen+counter+1.jpeg Suzanne Wright Creative Beginnings Images Gallery https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/dc611300-f710-4d21-a54e-f789091e1638/Suzanne+Wright_ArtWell4Life_childhood+drawing+tree.jpeg Suzanne Wright Creative Beginnings Images Gallery https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1602386697694-QUHZ3W439Q3JRQ3VJHV6/IMG_0144.jpg Suzanne Wright Creative Beginnings Images Gallery https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1602386516237-0NS7DSSLZQGBEP5VW8KD/IMG_0144.jpg Suzanne Wright Creative Beginnings Images Gallery https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/52c929fa-eb4a-4f27-9255-6c5df3495f78/Suzanne+Wright_ArtWell4Life_childhood+SpirographJPG.JPG Suzanne Wright Creative Beginnings Images Gallery https://www.artwell4life.com/mindfulness-texture-toy-vivarta-gallery daily 0.75 2023-12-15 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/820b4351-82cd-4f35-afdb-f47ab2e35157/Suzanne+Wright_2023_ArtWell4Life_Mindfulness+Texture+Toy_Autumn+1.png Mindfulness Texture Toy VIVARTA GALLERY https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1696027208381-FDJUYQ5DBA4R1S2VEA8Q/image-asset.png Mindfulness Texture Toy VIVARTA GALLERY https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/3f40fc9d-c612-4573-985b-8f098af9b938/EXAMPLE+POCKET+Mindfulness+Texture+Toy+Vivarta.png Mindfulness Texture Toy VIVARTA GALLERY https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/cff4e5f8-5579-4c40-adba-72fa20534e76/EXAMPLE+DETAIL+Mindfulness+Texture+Toy+Vivarta.jpg Mindfulness Texture Toy VIVARTA GALLERY https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1696027586410-DDCKT3F5U17TISYRFQ8Z/Suzanne%2BWright_2023_Valentine%2BPink%2BTextures_ArtWell4Life_U1MB.jpg Mindfulness Texture Toy VIVARTA GALLERY https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/d328bee8-4528-4c58-a9b6-9f8c94896553/Suzanne+Wright_2023_ArtWell4Life_Mindfulness+Texture+Toy_Autumn+2.png Mindfulness Texture Toy VIVARTA GALLERY https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/94c2f176-a15f-4524-b268-b45963389043/Suzanne+Wright_2023_ArtWell4Life_Mindfulness+Texture+Toy_Autumn+3.png Mindfulness Texture Toy VIVARTA GALLERY https://www.artwell4life.com/suzanne-wright-artistic-practice daily 0.75 2025-12-30 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/d9c550f7-e12d-47a0-9057-cdaece56bf58/Suzanne.Wright.ArtWell4Life.2017.1.jpg Suzanne Wright - Artistic Practice https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/f13ae2b0-c62a-4a0e-a2fc-8db6d2dc257f/Suzanne.Wright.ArtWell4Life.2016.1..jpg Suzanne Wright - Artistic Practice https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/cc481df2-2e3b-4f04-9193-a8c1ff9c5da8/Suzanne.Wright.ArtWell4Life.2021.5.jpeg Suzanne Wright - Artistic Practice - Oracle Deck - Tabletop Display (Copy) Oracle Deck - Tabletop Display Version of the “Manifesting Positive Energy Oracle Deck” Vivarta© that I made for myself! https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1643929919377-Q2CTQYSVO3PIUJI085DA/Suzanne.Wright.ArtWell4Life.2021.4.jpeg Suzanne Wright - Artistic Practice - Self-Acceptance Mini Book (Copy) Self-Acceptance Mini Book I make these for myself! Part of the Heartfelt Pocket-Guide to Self-Acceptance Vivarta© Session. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/b281eb9f-0ea2-4ceb-82b9-7e2c20fcdd8d/Suzanne.Wright.ArtWell4Life.2021.7.jpeg Suzanne Wright - Artistic Practice - Pink Circle "Stepping Stones" (Copy) Pink Circle "Stepping Stones" https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/e6abad21-9653-4be1-9fb3-ac8ca1b16c3c/Suzanne.Wright.ArtWell4Life.2021.2.png Suzanne Wright - Artistic Practice - My ADHD Creative Planning Circles (in Priority Groups) (Copy) My ADHD Creative Planning Circles (in Priority Groups) I make circle cards for this creative game to prioritize, plan, and generate a path forward! https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/b6467e39-d9b6-4765-998b-cd4a17fe96af/Suzanne.Wright.ArtWell4Life.2021.9.jpeg Suzanne Wright - Artistic Practice - Pink Arc Pathways (Copy) Pink Arc Pathways From Circle Stepping Stones process https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/51c928fb-b19c-418c-980f-5ca8af9e3169/Suzanne.Wright.ArtWell4Life.2021.10.jpeg Suzanne Wright - Artistic Practice - Orange-Blue Complementary Color Scale (Copy) Orange-Blue Complementary Color Scale For my "Transformation Stairsteps to Your Future Self" Vivarta© / I love to make these! https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/638b568f-9329-47be-a43d-31e66836a611/Suzanne.Wright.ArtWell4Life.2021.3.PNG Suzanne Wright - Artistic Practice - Flowscape -- Curve and Circle Play (Copy) Flowscape -- Curve and Circle Play I call these “Letting Go Flowscapes.” They are absolutely my favorite creative meditation! https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/06d3565c-7b70-4e79-8237-59f12e255a2f/Suzanne.Wright.ArtWell4Life.2021.12.JPG Suzanne Wright - Artistic Practice - Layering Blue Curves (Copy) Layering Blue Curves I love layering delicate Thai rice papers with the watery colored circles on thick, thick watercolor paper! https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/ce8f8614-e0d0-4dd5-8c71-c729dfdba287/Suzanne.Wright.ArtWell4Life.2021.11.JPG Suzanne Wright - Artistic Practice - Oracle Deck - Tabletop Mantras (Copy) Oracle Deck - Tabletop Mantras From the “Manifesting Positive Energy Oracle Deck” Vivarta© https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/c8f68735-12c0-40b7-9bd0-e94c523422e3/Suzanne.Wright.ArtWell4Life.2021.1.png Suzanne Wright - Artistic Practice - Expanding Happiness in Pink (Copy) Expanding Happiness in Pink https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/d64696f2-3bbc-47ce-a77c-5c70758c29b5/Suzanne.Wright.ArtWell4Life.2016.3..jpg Suzanne Wright - Artistic Practice - Chart Your Emotions Path (Copy) Chart Your Emotions Path I like to make these card games! Each circle card has a direction or something to notice or understand about your current emotional state and how to shift. The cards are stored in an envelope, ready to be pulled out any time, anywhere. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/dad05fc9-b502-41a9-a28e-15f3e9d5357e/Suzanne.Wright.ArtWell4Life.2016.4..jpg Suzanne Wright - Artistic Practice - Riding the Waves of Emotion (Copy) Riding the Waves of Emotion https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/8e3382ac-604b-4899-8216-0f718ac963a5/Suzanne.Wright.ArtWell4Life.2016.2..jpg Suzanne Wright - Artistic Practice - Labyrinth Studies (Copy) Labyrinth Studies https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1575916917836-7HRQETEX49KCSRTQIBF2/Suzanne+in+Creative+Room+2%2C+December+2019.jpg https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/25d2e618-4fab-4491-8dc7-1e1e318f7290/3+Vivarta+Example.png https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1643929919377-Q2CTQYSVO3PIUJI085DA/Suzanne.Wright.ArtWell4Life.2021.4.jpeg Suzanne Wright - Artistic Practice - Self-Acceptance Mini Book (Copy) (Copy) I make these for myself! Part of the Heartfelt Pocket-Guide to Self-Acceptance Vivarta© Session. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/b6467e39-d9b6-4765-998b-cd4a17fe96af/Suzanne.Wright.ArtWell4Life.2021.9.jpeg Suzanne Wright - Artistic Practice - Pink Arc Pathways (Copy) (Copy) From Circle Stepping Stones process https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/51c928fb-b19c-418c-980f-5ca8af9e3169/Suzanne.Wright.ArtWell4Life.2021.10.jpeg Suzanne Wright - Artistic Practice - Orange-Blue Complementary Color Scale (Copy) (Copy) For my "Transformation Stairsteps to Your Future Self" Vivarta© / I love to make these! https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/ce8f8614-e0d0-4dd5-8c71-c729dfdba287/Suzanne.Wright.ArtWell4Life.2021.11.JPG Suzanne Wright - Artistic Practice - Oracle Deck - Tabletop Mantras (Copy) (Copy) From the “Manifesting Positive Energy Oracle Deck” Vivarta© https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/c8f68735-12c0-40b7-9bd0-e94c523422e3/Suzanne.Wright.ArtWell4Life.2021.1.png Suzanne Wright - Artistic Practice - Expanding Happiness in Pink (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/d64696f2-3bbc-47ce-a77c-5c70758c29b5/Suzanne.Wright.ArtWell4Life.2016.3..jpg Suzanne Wright - Artistic Practice - Chart Your Emotions Path (Copy) (Copy) I like to make these card games! Each circle card has a direction or something to notice or understand about your current emotional state and how to shift. The cards are stored in an envelope, ready to be pulled out any time, anywhere. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/dad05fc9-b502-41a9-a28e-15f3e9d5357e/Suzanne.Wright.ArtWell4Life.2016.4..jpg Suzanne Wright - Artistic Practice - Riding the Waves of Emotion (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/8e3382ac-604b-4899-8216-0f718ac963a5/Suzanne.Wright.ArtWell4Life.2016.2..jpg Suzanne Wright - Artistic Practice - Labyrinth Studies (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/43993262-74cf-4e48-9c6c-49e8f50bc9f7/Flowscapes+Promo+Image.jpg https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/c3b2cd64-2030-45cb-8d5c-a19c5cf2a83e/ALL+%289%29+-+SW+ICONS+White+on+Pewter%2C+%40Suzanne_Wright%2C+%40ArtWell4Life.com%2C+7.15.23.png https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/66d63dcf-07a8-45f3-8585-736da0adef08/CIRCLES+-+SW+ICONs+White+on+Pewter%2C+%40Suzanne_Wright%2C+%40ArtWell4Life.com%2C+7.15.23.png Suzanne Wright - Artistic Practice - Circles & Curves Safety, Expansion, Connecting, Ripples, Motion https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/59e7afba-8c25-466a-8f8d-64c2d346e40c/HEART+-+SW+ICONs+White+on+Pewter%2C+%40Suzanne_Wright%2C+%40ArtWell4Life.com%2C+7.15.23.png Suzanne Wright - Artistic Practice - Heart Love & Compassion https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/9efca1a0-2c02-4332-bea2-6e944be6842e/STAR+-+SW+ICONs+White+on+Pewter%2C+%40Suzanne_Wright%2C+%40ArtWell4Life.com%2C+7.15.23.png Suzanne Wright - Artistic Practice - Star Enchantment, Awe, Alchemy https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/6c5b9f38-e623-4cd5-b3ac-977b207c1536/TREE+-+SW+ICONs+White+on+Pewter%2C+%40Suzanne_Wright%2C+%40ArtWell4Life.com%2C+7.15.23.png Suzanne Wright - Artistic Practice - Tree Origins, Growth, Wisdom, Potential https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/8acca9e8-1ff1-432b-84ac-9cc93e0eb358/ARROWS+-+SW+ICONs+White+on+Pewter%2C+%40Suzanne_Wright%2C+%40ArtWell4Life.com%2C+7.15.23.png Suzanne Wright - Artistic Practice - Arrows Pathfinder, Guide, & Milestone, Marker https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/8c826cfb-9d71-475c-9b11-9125b5b467ec/SPIRAL+-+SW+ICONs+White+on+Pewter%2C+%40Suzanne_Wright%2C+%40ArtWell4Life.com%2C+7.15.23.png Suzanne Wright - Artistic Practice - Spiral Infinite and Incremental Growth, Dynamism https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1d6de9cb-927c-43df-9f3d-09e7914d7b81/PORTAL+-+SW+ICONs+White+on+Pewter%2C+%40Suzanne_Wright%2C+%40ArtWell4Life.com%2C+7.15.23.png Suzanne Wright - Artistic Practice - Archway Liminal Spaces, Portals, Thresholds, Transitions https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/0b699d16-9204-43fe-bced-4447ab209cfb/LABYRINTH+-+SW+ICONs+White+on+Pewter%2C+%40Suzanne_Wright%2C+%40ArtWell4Life.com%2C+7.15.23.png Suzanne Wright - Artistic Practice - Labyrinth Life-Journey, Passage, Path, Reflection https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/ab87c567-2621-4d52-9769-e0622b3bb010/PRISM+-+SW+ICONs+White+on+Pewter%2C+%40Suzanne_Wright%2C+%40ArtWell4Life.com%2C+7.15.23.png Suzanne Wright - Artistic Practice - Prism Shifts in Perspectives - Refract, Pivot, Mirror, Turn, Infinite Color - Seen and Unseen https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/8de072dd-fbab-4060-b59a-bc5afa321573/Suzanne+Wright_ArtWell4Life_college+self+portrait.jpeg Suzanne Wright - Artistic Practice Self-Portrait, Age 18, conte on paper https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/0b96d0c2-7676-46c6-bfd0-fd7d3aafa860/Suzanne+Wright_ArtWell4Life_childhood+drawing+family.JPG Suzanne Wright - Artistic Practice - Suzy’s Early Experiences (Copy) (Copy) From a very young age, my dad taught me to see with an artist's eye as well as how to draw trees, designs, 3-D letters, and a landscape with a horizon line. My father, mother, and their community lived through art and art lived through them, and through me. (BTWs, my mother was much happier than she looks here.) https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/a6f541a9-a2aa-49de-af73-e8e3dd2aa88d/Suzanne+Wright_ArtWell4Life_college+Vermeer+copy.jpeg Suzanne Wright - Artistic Practice The Girl with the Red Hat by Jan Vermeer from the National Gallery, Washington, DC. I painted this copy when I was studying 17th century oil glazing techniques. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/dc611300-f710-4d21-a54e-f789091e1638/Suzanne+Wright_ArtWell4Life_childhood+drawing+tree.jpeg Suzanne Wright - Artistic Practice https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1575916917836-7HRQETEX49KCSRTQIBF2/Suzanne+in+Creative+Room+2%2C+December+2019.jpg https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1d1bce27-abab-4d26-882a-9eab8291cd27/Suzanne_signature.png https://www.artwell4life.com/shades-of-gray-gallery daily 0.75 2023-12-15 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1600796627437-Q8C3VBZ4EI1IR08SDI3B/IMG_3008.png Shades of Gray gallery https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1582477230407-TQQN0TI776O1JH88OPO5/Gray%2Bcolor%2Btheory%2Bfor%2Bblog%252C%2Bnewsletter.jpg Shades of Gray gallery https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1618867378765-YW3P8OZWQ6JF7BFFOHHB/1.jpg Shades of Gray gallery https://www.artwell4life.com/rejuvenation-jumpstart-mini-course daily 0.75 2023-12-15 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1619149367847-7NZGTQIQMZVYIXYZWRT9/IMG_4992.jpg The Rejuvenation Jumpstart Mini Course - Give Yourself Permission (Copy) Give Yourself Permission https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1619136710272-MI0EV32FSBRNYI0DQRT3/screen%2Bshot%2B2021-02-24%2Bat%2B8.06.22%2Bpm.jpg The Rejuvenation Jumpstart Mini Course - Nurture Self Kindness (Copy) Nurture Self Kindness https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1619136536004-IN8Y2OF4CISIAKS9DNWY/IMG_7935.jpg The Rejuvenation Jumpstart Mini Course - Practice Letting Go (Copy) Practice Letting Go https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1619136795099-D8SNYZ03YQOIIWVG38IU/IMG_2573.jpg The Rejuvenation Jumpstart Mini Course - Find Balance and Calm (Copy) Find Balance and Calm https://www.artwell4life.com/suzanne-wright-areas-of-support-and-programming-gallery daily 0.75 2024-10-30 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1624740026770-XK5THMR9ZCQYDAB3RVWO/public.jpeg BLOG IT -- SW Gallery Areas of Support and Programming - The Secret Impact of Self-Compassion (Copy) The Secret Impact of Self-Compassion Cultivating self-compassion increases your joyfulness and contentment, no matter what the circumstances. My Self-Compassion programs offer ways to: • Nurture self-kindness • Give yourself permission • Navigate worthiness traps • Cultivate empathy https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1617135941573-HY0SKRPP6CVZVKFWVBTR/62393708225__A5481477-CD11-4531-9E1D-3C6609DEB802.jpeg BLOG IT -- SW Gallery Areas of Support and Programming - Recalibrate Your Identity (Copy) Recalibrate Your Identity At various crossroads, you might feel like your life doesn’t really “fit” you anymore. You might feel like you are stuck in your old identity and habits like a fly in amber. My Identity programs offer ways to: • Rewire for positive self-concepts • Reestablish your core values and beliefs • Recalibrate your identity markers https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1693229967464-51LYKN1A9V79IUYBC8P1/62393708225__A5481477-CD11-4531-9E1D-3C6609DEB802.jpeg BLOG IT -- SW Gallery Areas of Support and Programming - Navigate Your Life-Journey (Copy) Navigate Your Life-Journey My Life-Journey programs offer ways to: • Close old life-chapters and begin new ones • Navigate transitions • Root out blind spots and roadblocks in your way • Envision and achieve new possibilities https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1693228495857-Q9EYKJHO0C0DWVSW7VQ9/IMG_4092.jpg BLOG IT -- SW Gallery Areas of Support and Programming - Cultivate a Creativity Lifestyle (Copy) Cultivate a Creativity Lifestyle Anyone can embrace a Creativity Lifestyle! You can learn how to apply aspects of the artist’s process to your life challenges. Creativity Lifestyle programs offer ways to: • Bust perfectionism – Embrace process over product • Practice letting go • Find balance and calm • Open to subtlety and nuance https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1693229357291-FD9I5VU95CUIDOBHE0LM/IMG_4092.jpg BLOG IT -- SW Gallery Areas of Support and Programming - Train Your Creative Brain Superpowers© (Copy) Train Your Creative Brain Superpowers© I teach people how to tap into their Creative Brain Superpowers©. We all have these free, uniquely human superpowers that naturally and almost effortlessly help us to refresh, reflect, and recalibrate. My programs strengthen one or all of your Creative Brain Superpowers© including: • Sync Up for Greater Calm • Visualize and Embody • Play and Let Go • Activate Subconscious • Transform Mindsets Click here to learn more about your Creative Brain Superpowers©. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1693235571837-A3JAEWA4IKZNIYQY13WY/21.10.21+detail+Value+Trees+-+Roots+and+Shoots+Class+Screenshot+copy+2.png BLOG IT -- SW Gallery Areas of Support and Programming - In Sync with the Seasons (Copy) In Sync with the Seasons I offer programs in sync with seasonal shifts. Here’s the neuroscience underlying this highly impactful approach— By paying attention to the shifting seasons while doing related life-journey, creativity work, your brain-body engages in the experiences more holistically and deeply. https://www.artwell4life.com/give-yourself-permission daily 0.75 2023-12-15 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1617135962190-0M56TP7WI7JSE3UVMGR3/IMG_4992.jpeg Give Yourself Permission https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1617135965628-016Y63SHTAC8BANL5W3E/IMG_4100.jpeg Give Yourself Permission https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1617135958364-F3J0VKY38E6BA76R2KTT/IMG_4991.jpeg Give Yourself Permission https://www.artwell4life.com/memory-chain-process-vivarta daily 0.75 2023-12-15 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/eb09712d-94e4-41b9-bb54-e89c614af012/Suzanne+Wright_2023_Memory+Chains_ArtWell4Life.JPG A4: EX: Memory Chain Process Vivarta https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/8b3cddeb-1029-4d1c-a6a4-0d3de8578309/Suzanne+Wright_2023_Memory+Chain+and+pen+on+model_ArtWell4Life_2.JPG A4: EX: Memory Chain Process Vivarta https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/fb68b696-9af4-4c69-b61d-b39044061c1d/Suzanne+Wright_2023_Memory+Chain+and+pen+on+model_ArtWell4Life.JPG A4: EX: Memory Chain Process Vivarta https://www.artwell4life.com/testimonial-cards daily 0.75 2023-12-15 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1636526101370-3SQO385GGO1DVV0KFDK8/1.png Testimonial cards gallery https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1636526101332-EBE7J8G06XL2LRQN5FPM/2.png Testimonial cards gallery https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1636526102024-TNR5O7B6MYHCHZMJ8G94/3.png Testimonial cards gallery https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1636526102080-8NMGWX3K87RLIMC8SFPE/4.png Testimonial cards gallery https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1636526102669-JPS0MKSRNA3PTFMPRWIW/5.png Testimonial cards gallery https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1636526102754-CWAXET1CDSDD57LJ0L3D/6.png Testimonial cards gallery https://www.artwell4life.com/practice-letting-go daily 0.75 2023-12-15 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1617312322461-PEVXR1WQ7CP9XS1TQEFJ/IMG_8073.jpeg Practice Letting Go https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1617135970036-5GJ6Y91YCVRDS3JLP45Y/IMG_2492.jpeg Practice Letting Go https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1609425356462-VRFK6YIYA7WX5CGTT8SO/doodleone.jpeg Practice Letting Go https://www.artwell4life.com/gallery-sw-headshot-signature daily 0.75 2024-10-30 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/026f666c-b786-4e1b-a349-c773b6f19951/SW+torso+in+blue+987+KB%2C+pro+photo+portraits+2021.jpg Gallery: SW Headshot, Closing, Signature, Biz Info Thank you for exploring Art Well 4 Life. Whether you’re — • looking to move towards joy and fulfillment, just a smidge… or • itching to recalibrate your identity and move into a new phase of life… or • grappling with executive functioning issues/ ADHD… I’m here to support you! When you’re ready, schedule a 15 minute complementary chat. It’s free with no strings or hard sell. Here’s my calendar link. In creativity and service, https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/0c6e99be-ff26-48ba-8850-d0bc12431399/SW+torso+in+blue+987+KB%2C+pro+photo+portraits+2021.jpg Gallery: SW Headshot, Closing, Signature, Biz Info Ready to rev up some momentum? • Try a one-time creativity-mindfulness Vivarta Session and experience the benefits! • Explore your Creative Brain Superpowers and the neuroscience underneath my methods. • Check out my blog “Living Your Art + Well” for ways to live in creativity and curiosity. • Schedule a complementary chat. It’s free with no strings or hard sell. Here’s my calendar link. I look forward to supporting you! In creativity and service, https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/425c3b9f-4d86-4e48-b28d-579f0a8c48c5/Suzanne+signature%2C+flush+right.jpg Gallery: SW Headshot, Closing, Signature, Biz Info Suzanne Wright, MA Artist • Certified Life Coach ADHD and Creativity Coach Educator for Visual Arts and Wellbeing Founder, Art Well 4 Life, LLC Suzanne@ArtWell4Life.com Schedule a complementary conversation https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1575916917836-7HRQETEX49KCSRTQIBF2/Suzanne+in+Creative+Room+2%2C+December+2019.jpg Gallery: SW Headshot, Closing, Signature, Biz Info I’m Suzanne Wright, MA, founder of Art Well 4 Life. I’m an artist, Certified Life Coach as well as a Creativity and ADHD Coach, with 30+ years experience in the art world. https://www.artwell4life.com/oracle-deck-vivarta-gallery daily 0.75 2023-12-15 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1642427123191-9UIPZU1RIPFSPQX53N9X/21.12.7+Development+of+Vivarta+ART+for+graphic.png Oracle Deck VIVARTA GALLERY https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/ce8f8614-e0d0-4dd5-8c71-c729dfdba287/Suzanne.Wright.ArtWell4Life.2021.11.JPG Oracle Deck VIVARTA GALLERY https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1624742000507-QZAC6EID40IPZ717C46U/public.jpg Oracle Deck VIVARTA GALLERY https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/cc481df2-2e3b-4f04-9193-a8c1ff9c5da8/Suzanne.Wright.ArtWell4Life.2021.5.jpeg Oracle Deck VIVARTA GALLERY https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1619190838066-JV44SE9HCPDHSDDV39L9/IMG_2615.jpg Oracle Deck VIVARTA GALLERY https://www.artwell4life.com/visualize-your-life-balance daily 0.75 2023-12-15 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1617313542631-ONY8USWKPR8FVNOOS3XN/IMG_1783.jpeg Gallery: Visualize Your Life Balance https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1617135969152-LC0PVL5BK6DYV77Z2ARD/IMG_2379.jpeg Gallery: Visualize Your Life Balance https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1617313569394-LEM9IO4CN4U4JGQ8OZBK/IMG_1785.jpeg Gallery: Visualize Your Life Balance https://www.artwell4life.com/suzanne-wright-art daily 0.75 2025-09-30 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/cc481df2-2e3b-4f04-9193-a8c1ff9c5da8/Suzanne.Wright.ArtWell4Life.2021.5.jpeg Suzanne Wright Art Image Gallery - Oracle Deck - Tabletop Display (Copy) Oracle Deck - Tabletop Display Version of the “Manifesting Positive Energy Oracle Deck” Vivarta© that I made for myself! https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1643929919377-Q2CTQYSVO3PIUJI085DA/Suzanne.Wright.ArtWell4Life.2021.4.jpeg Suzanne Wright Art Image Gallery - Self-Acceptance Mini Book (Copy) Self-Acceptance Mini Book I make these for myself! Part of the Heartfelt Pocket-Guide to Self-Acceptance Vivarta© Session. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/b281eb9f-0ea2-4ceb-82b9-7e2c20fcdd8d/Suzanne.Wright.ArtWell4Life.2021.7.jpeg Suzanne Wright Art Image Gallery - Pink Circle "Stepping Stones" (Copy) Pink Circle "Stepping Stones" https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/e6abad21-9653-4be1-9fb3-ac8ca1b16c3c/Suzanne.Wright.ArtWell4Life.2021.2.png Suzanne Wright Art Image Gallery - My ADHD Creative Planning Circles (in Priority Groups) (Copy) My ADHD Creative Planning Circles (in Priority Groups) I make circle cards for this creative game to prioritize, plan, and generate a path forward! https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/b6467e39-d9b6-4765-998b-cd4a17fe96af/Suzanne.Wright.ArtWell4Life.2021.9.jpeg Suzanne Wright Art Image Gallery - Pink Arc Pathways (Copy) Pink Arc Pathways From Circle Stepping Stones process https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/51c928fb-b19c-418c-980f-5ca8af9e3169/Suzanne.Wright.ArtWell4Life.2021.10.jpeg Suzanne Wright Art Image Gallery - Orange-Blue Complementary Color Scale (Copy) Orange-Blue Complementary Color Scale For my "Transformation Stairsteps to Your Future Self" Vivarta© / I love to make these! https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/638b568f-9329-47be-a43d-31e66836a611/Suzanne.Wright.ArtWell4Life.2021.3.PNG Suzanne Wright Art Image Gallery - Flowscape -- Curve and Circle Play (Copy) Flowscape -- Curve and Circle Play I call these “Letting Go Flowscapes.” They are absolutely my favorite creative meditation! https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/06d3565c-7b70-4e79-8237-59f12e255a2f/Suzanne.Wright.ArtWell4Life.2021.12.JPG Suzanne Wright Art Image Gallery - Layering Blue Curves (Copy) Layering Blue Curves I love layering delicate Thai rice papers with the watery colored circles on thick, thick watercolor paper! https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/ce8f8614-e0d0-4dd5-8c71-c729dfdba287/Suzanne.Wright.ArtWell4Life.2021.11.JPG Suzanne Wright Art Image Gallery - Oracle Deck - Tabletop Mantras (Copy) Oracle Deck - Tabletop Mantras From the “Manifesting Positive Energy Oracle Deck” Vivarta© https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/c8f68735-12c0-40b7-9bd0-e94c523422e3/Suzanne.Wright.ArtWell4Life.2021.1.png Suzanne Wright Art Image Gallery - Expanding Happiness in Pink (Copy) Expanding Happiness in Pink https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/d64696f2-3bbc-47ce-a77c-5c70758c29b5/Suzanne.Wright.ArtWell4Life.2016.3..jpg Suzanne Wright Art Image Gallery - Chart Your Emotions Path (Copy) Chart Your Emotions Path I like to make these card games! Each circle card has a direction or something to notice or understand about your current emotional state and how to shift. The cards are stored in an envelope, ready to be pulled out any time, anywhere. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/dad05fc9-b502-41a9-a28e-15f3e9d5357e/Suzanne.Wright.ArtWell4Life.2016.4..jpg Suzanne Wright Art Image Gallery - Riding the Waves of Emotion (Copy) Riding the Waves of Emotion https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/8e3382ac-604b-4899-8216-0f718ac963a5/Suzanne.Wright.ArtWell4Life.2016.2..jpg Suzanne Wright Art Image Gallery - Labyrinth Studies (Copy) Labyrinth Studies https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1725557649366-D0FITD74DIRPDRHCXVNY/S-Wright_Creative-Journaling_GRAPHIC-Silhouette_1MB_2024_SQUARE.png Suzanne Wright Art Image Gallery Creative Journal Pages https://www.artwell4life.com/sharehaven daily 0.75 2024-05-03 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/c29843a4-5926-44b9-b38c-8b4a2c828ecd/22.5.4+-+3rd+Version+-+Sharehaven+logo+IN+CIRCLE.png Explore Sharehaven! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/55121ff7-39a6-4725-8870-db52aa8981a8/13+SHVN+GEN.JPG Explore Sharehaven! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/ee788698-c3f8-4cd8-b1da-9e4167c41129/SHVN+OPENING+IMG_9151.jpeg Explore Sharehaven! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/b43ed5d4-2145-47fc-a7b6-ace79bf59661/IMG_1026+2.jpg Explore Sharehaven! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/06882e99-e7c6-43aa-99e6-216d0731eafc/Spring+SHVN-5.jpg Explore Sharehaven! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/41a0a394-3e6f-469a-b3d4-208fa05aedf7/IMG_1027.jpg Explore Sharehaven! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/64147f8a-b57a-4717-9dde-5d6201866035/2023+Spring+SHVN+5.JPG Explore Sharehaven! - Make it stand out Creatives of all ages display in Sharehaven! In this pic of Sharehaven, there are artworks by 5 year-olds, 40-somethings, plus folks who are 50ish, 60+ and nearing 90! https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/15f376cc-842b-4247-bb7a-7ed747308c6b/10+SHVN+GEN.JPG Explore Sharehaven! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/f5aec142-33d5-41bf-a99f-7b2d39ee0f3a/2+SHVN+GEN.jpeg Explore Sharehaven! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/8b8b09be-68c8-40cb-9a27-3e3ad01d7938/Screen+Shot+2020-11-19+at+7.27.58+PM.png Explore Sharehaven! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/542520c0-11f5-43dc-b2aa-066563c8b3fd/Screenshot+2023-07-03+at+12.10.46+AM.png Explore Sharehaven! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.artwell4life.com/top-8-lifeplay-examples daily 0.75 2023-12-15 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1617135959197-OF4MLO6MO6BHASKYRDVQ/IMG_2850.jpeg Top 8 Life-Play Examples - Transitions (Copy) Transitions xxxxxx https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1617135957239-C9GQLLV2U335Q52NS4K3/IMG_2545.jpeg Top 8 Life-Play Examples https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1617311820406-CYZTZX1S42USYVLYMTHQ/IMG_3264.jpeg Top 8 Life-Play Examples - Identity work title (Copy) Identity work title xxxxbbbbb https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1617313461102-Z06SYJIVSKZ3W8M8MOVZ/IMG_1783.jpeg Top 8 Life-Play Examples https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1617135941573-HY0SKRPP6CVZVKFWVBTR/62393708225__A5481477-CD11-4531-9E1D-3C6609DEB802.jpeg Top 8 Life-Play Examples https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1617135946346-B29V8ZDOL344LIAINCYU/IMG_2632.jpeg Top 8 Life-Play Examples https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1617314123518-XEL8ND8FZ574N9PA3KCQ/IMG_2615.jpeg Top 8 Life-Play Examples https://www.artwell4life.com/vivarta daily 0.75 2025-12-21 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/41e25f5b-4a45-489d-b518-c0321135a473/3.png https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1575916917836-7HRQETEX49KCSRTQIBF2/Suzanne+in+Creative+Room+2%2C+December+2019.jpg Vivarta Creativity Workshops I’m Suzanne Wright, MA, founder of Art Well 4 Life. I’m an artist, Certified Life Coach as well as a Creativity and ADHD Coach, with 30+ years experience in the art world. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/0f2a431e-5c3a-4882-97cc-92b2c7a4b474/3.png https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/ce8f8614-e0d0-4dd5-8c71-c729dfdba287/Suzanne.Wright.ArtWell4Life.2021.11.JPG https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/fcbf653a-8cfd-453b-b26f-347acdb67aae/2023-12_VIVARTA_Gift-Card-JAUNTY_04.png https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/f43828dd-7f4c-450c-a83d-1b9e493e55b7/3.png https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1693229357291-FD9I5VU95CUIDOBHE0LM/A4L+LOGO+Creative+Brain+Superpowers_S_Wright.png https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/47137dee-4c39-4ad9-be22-cb978d392e4d/SW+torso+in+blue+987+KB%2C+pro+photo+portraits+2021.jpg https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1d1bce27-abab-4d26-882a-9eab8291cd27/Suzanne_signature.png https://www.artwell4life.com/your-creative-brain-superpowers daily 0.75 2024-05-03 https://www.artwell4life.com/home-2023-12 daily 0.75 2024-01-06 https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/cd312105-22a1-4dfe-9846-ac77f41e5ea7/3+Vivarta+gift+cards+U1MB.png https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1639180065560-8KRROCO198MS8BU6QU6T/9.jpg 2023-12 Homepage - What happens when I do multiple Vivarta!© Sessions? (Copy) (Copy) What happens when I do multiple Vivarta!© Sessions? When you do multiple Vivarta!© Sessions, you can move with greater ease and pace through a life challenge or jumpstart a new life chapter. Check out the 2022 Jumpstart or email me if you’re interested in a unique, customized Vivarta!© program designed just for you. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1617314123518-XEL8ND8FZ574N9PA3KCQ/BLOG+SIGNATURE+GRAPHIC+7c+Vivarta+Example+copy.png 2023-12 Homepage - A Vivarta@ is... (Copy) (Copy) A Vivarta@ is... A Vivarta@ is a handmade gizmo or artwork supporting your life-journeys + wellbeing. Create one to hold, soothe, refocus, and thrive! https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1643929919377-Q2CTQYSVO3PIUJI085DA/BLOG+SIGNATURE+GRAPHIC+7c+Vivarta+Example+copy.png 2023-12 Homepage - What's a Vivarta@? (Copy) (Copy) What's a Vivarta@? A Vivarta@ is a handmade gizmo or artwork that supports an aspect of your wellbeing or a life-journey nugget. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/4a9bc4e8-b8a9-4e0e-b515-600e0aec8340/6.png 2023-12 Homepage - What's the time commitment? (Copy) (Copy) What's the time commitment? Vivarta© Creativity Workshops are 90-minutes each. (The time will fly by!) https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1639073974828-LNN0K0NOY1WLI7NNTSEI/2.png 2023-12 Homepage - What kind of art supplies do I need? (Copy) (Copy) What kind of art supplies do I need? In Vivarta©-making, you’ll work with both traditional art materials and everyday office and household supplies, bits of nature, and things in the recycling bin. You’ll receive a no-stress materials list with Amazon Prime links in advance. https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/3020ce19-7575-4bda-87f6-f3160110f6b3/Class+4.Life.Play+Folder.Patricia.Nichols.Oct.2021.jpeg 2023-12 Homepage - As you make your Vivarta© (Copy) (Copy) As you make your Vivarta© You — • Explore a life-journey morsel you’re curious about • Tap into your creativity (at your comfort level) • Experience more wellbeing — catch your breath, relax, and have some fun https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/1639185969025-EHDKB3GU23HMT5A2R2WZ/image-asset.jpeg 2023-12 Homepage - What results can I expect? (Copy) (Copy) What results can I expect? You’ll come away with: • A finished Vivarta© to support your life-journey • Sustainable, at-home everyday practices • New insights and greater awareness https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/ce8f8614-e0d0-4dd5-8c71-c729dfdba287/Class+4.Life.Play+Folder.Patricia.Nichols.Oct.2021.jpeg 2023-12 Homepage - You come away with a helpful Vivarta© toy, tool, or gizmo that you can actually use! (Copy) (Copy) You come away with a helpful Vivarta© toy, tool, or gizmo that you can actually use! https://images.squarespace-cdn.com/content/v1/5d85350f6bdecf5081a4eb29/f13ae2b0-c62a-4a0e-a2fc-8db6d2dc257f/Suzanne.Wright.ArtWell4Life.2016.1..jpg 2023-12 Homepage - Pssst - Your Vivarta© keeps working well after the workshop! (Copy) (Copy) Pssst - Your Vivarta© keeps working well after the workshop! When you make a Vivarta©, you generate powerful, renewable mojo that can support your life-journey for days, weeks, and years to come. 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