Using a few simple prompts and basic art materials, Suzanne guides you through a playful – and sometimes profound – creative process to create a Remarkable Keep Circle Vivarta©.
You’ll activate a protective circle that keeps safe that all-important self-love and your innermost dreams and intentions.
Infused with your personal, creative energy and insights, your Remarkable Keep Circle will be ready to safeguard self-love and protect your intentions in the workshop and for years to come!
Exploring circles as shape and meaningful metaphor, you’ll tap into these Creative Brain Superpowers©
Your Sync Up Superpower© matches creative actions—like slowly doodling circles—with your biorhythms, like breathing and your heart rate. Result? Greater calm and more access to your core truths.
Your Play & Let Go Superpower© is very potent and exhilarating. It can also be hard to activate. Why? We tell ourselves that adults are not allowed to play—to enjoy the moment and process, and to let go of the outcome. When you activate this Superpower, you let go of "shoulds" and open yourself to "why nots"!
Your Transform Mindsets Superpower© builds mindsets of belief, intentionality, and synchronicity which empower greater risk-taking and self-confidence. When you use the Transform Mindsets Superpower©, your brain-body follows them and transformation happens!
Bonus! All Vivarta© Creativity Workshops include making a mini Keep Circle!
Choose a Vivarta© Creativity Workshop!
A Vivarta@ is a handmade gizmo or artwork that supports an aspect of your wellbeing and/or life-journey.
Create one to hold, soothe, refocus, and thrive!
During a Vivarta© Creativity Workshop, Suzanne guides you through playful, purposeful, and super accessible activities related to your selected life-journey or wellbeing topic.
You come away with a finished Vivarta© to hold, soothe, refocus and thrive!
People who want to tap into their creativity and explore a life-journey morsel they are working towards. Requires a dash of courage and a cup of curiosity.
Suzanne guides you through accessible, step-by-step exercises, blending creativity and mindfulness. Along the way, you’ll tap into insight, intuition, and playfulness. See the Vivarta© Menu for specific workshop options. On Zoom.
• Explore a life-journey morsel you’re curious about
• Tap into your creativity (at your comfort level)
• Experience more wellbeing — catch your breath, relax, and have some fun
I offer a limited number of workshops, so reserve your spot now! We can schedule the specific date and time later.
