Heartfelt Pocket Guide for Self-Kindness

 
 
 

A supportive Vivarta© Creativity Workshop nurturing your wellbeing

Want to compost your old script of toxic self-talk? Release the critical, judgmental whisperings like this chestnut, “I’m not ______________ enough.”

In this supportive Vivarta© Creativity Workshop, Suzanne guides you through creativity-mindfulness steps to create folios of inspiring, compassionate new narratives. With your heartfelt Vivarta© at your fingertips, when those negative gremlins pop up, you can open your pocket-guide for an affirming dab of self-acceptance and compassion.


You’ll tap into these Creative Brain Superpowers©

 

Explore more Vivarta© Creativity Workshops!


 

I offer a limited number of workshops, so reserve your spot now! We can schedule the specific date and time later.

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Joyful Creative Journaling

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Yes or No? The Divine Decision Dial